What are you eating?
Moderators: Soprano, automatedeating
What are you eating?
I have two weeks of No S under my belt. I have to admit that my first week of plates were not very healthy most of the time. I'm getting a little better now (especially for breakfast and lunch). What are you guys eating? I want to eat something that is mostly healthy but still tastes good and will keep me full. Any suggestions?
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- Posts: 1122
- Joined: Sun May 07, 2017 10:41 pm
I second the advice above. I don't think my food choice is magical.
I sometimes post a photo of my meals on the facebook page. If you scroll through the photos, several are mine.
Some things I like for breakfast
Eggs (I like to make mine with veggies) and toast
1/2 bagel with cream cheese
Oatmeal
Greek yogurt (full fat) with nuts and dried fuit
Leftovers, sometimes quite elaborate.
... but not all at the same meal!
I stay away from sweet breakfasts during the week. I usually have a fruit or veggie on the plate, even if it's just some frozen blueberries in the oatmeal.
I sometimes post a photo of my meals on the facebook page. If you scroll through the photos, several are mine.
Some things I like for breakfast
Eggs (I like to make mine with veggies) and toast
1/2 bagel with cream cheese
Oatmeal
Greek yogurt (full fat) with nuts and dried fuit
Leftovers, sometimes quite elaborate.
... but not all at the same meal!
I stay away from sweet breakfasts during the week. I usually have a fruit or veggie on the plate, even if it's just some frozen blueberries in the oatmeal.
I'm a 53-year-old mom and non-profit CEO
I am 5' 7.5"
Began No S at 184#, BMI 28.4 - 9/25/2017
Current weight: 181#, BMI 27.9, 12/19/2022
I am 5' 7.5"
Began No S at 184#, BMI 28.4 - 9/25/2017
Current weight: 181#, BMI 27.9, 12/19/2022