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Jlynch Check in First Week
Posted: Sun Feb 24, 2013 7:54 pm
Managed to go all NO S my first full week... Habical is nice tool (when I think to use it) S&S have not bee too outrageous but I am trying to be careful not to undo my good week....both in habit and calories..
Posted: Sun Feb 24, 2013 9:24 pm
Congratulations and welcome to the board.
Thank you Strawberry
Posted: Wed Feb 27, 2013 5:17 pm
After a weekend of Sssss Monday and Tues were tough...
Back at it today
Posted: Wed Feb 27, 2013 10:50 pm
i find tues/weds to be the most tough because usually monday i still feel satisfied from the weekend . by the time i get to weds i am usually craving something already! i know it gets easier.
Posted: Thu Feb 28, 2013 12:55 pm
Welcome to the boards! I'm new too. I've had a tough week but ready to start again today. Keep up the great work. If you can pick up the No S Diet book it really helped me understand the program better.
Posted: Fri Mar 01, 2013 3:11 pm
Welcome and good luck!