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Juda's daily check in

Posted: Thu Nov 10, 2016 6:29 am
Mnnn? This is day 6. Days 1 and 2 were S days. Today I succumbed to rye bread and cheese mid afternoon. It doesn't feel like a failure more like being side tracked by inactivity. My biggest challenge has been that whenever I commit to a new eating plan I become so preoccupied with food that within 3 days I am overeating. I used to binge but haven't done that at least a decsde and a half. Any advice would be much appreciated.