New @ This

Post here if you have questions about how to use this board.
Post Reply
Sez179
Posts: 1
Joined: Mon Jul 11, 2011 10:25 am
Location: Perth

New @ This

Post by Sez179 » Mon Jul 11, 2011 10:31 am

Hey people, I have been reading this forum a lot lately and have finally signed up.... I started No S Diet about two weeks ago, went well for the first week, starting to slip, so looking for motivation.
What I have been struggling with is what to eat for my three meals a day, does anyone have some suggestions?

Thanks people!
Sez :lol:

Who Me?
Posts: 969
Joined: Mon Apr 04, 2011 2:18 pm

Post by Who Me? » Mon Jul 11, 2011 2:00 pm

What do you like to eat? What do you envision, when you picture an average breakfast, lunch or dinner?

User avatar
reinhard
Site Admin
Posts: 5822
Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
Contact:

Post by reinhard » Mon Jul 11, 2011 7:20 pm

Welcome, sez!

There really isn't much you can't eat on No-s -- that's one of it's biggest selling points.

Do you have any additional dietary issues? If not, then start with filling up your plates with whatever non-sweets most appeal to you. Get a few weeks of successful compliance under your belt and then consider whether you need anything more complicated. My bet is you won't.

Reinhard

Post Reply