Nyad's walk program

Urban ranger is an inspirational metaphor to get you walking. Warning: there is poetry involved. Discuss it here.
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Nyad's walk program

Post by oolala53 » Sun Oct 30, 2016 3:25 pm

I knew Diana Nyad was a powerhouse but seriously, swimming to Cuba? At age 60? What a show off. :wink:

If she ever has a TV or radio program/podcast, she should interview Reinhard.

http://www.sandiegouniontribune.com/new ... story.html
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22

There is no S better than Vanilla No S (mods now as a senior citizen)

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