Slimming down
The Washington Redskins discovered the quickest way to drop pounds isn't through just strict dieting and weight training.
Their offensive line lost a combined 43 pounds by following a training program that included the players swinging sledgehammers, flipping giant tires and pushing the trainer's sport-utility vehicle.
"It was like you're working out in a sauna," Redskins' left guard Derrick Dockery told the Washington Post. "It's probably the best situation you could put yourself in."
http://www.latimes.com/sports/la-sp-ran ... 5311.story
Washington Redskins shovelgloving
Washington Redskins shovelgloving
Shovelglove make you strong like bull!
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Bushranger
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Bushranger
- Posts: 368
- Joined: Thu Jul 02, 2009 3:30 am