I've been listening to the podcasts!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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alice2002
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I've been listening to the podcasts!

Post by alice2002 » Wed Nov 20, 2013 1:02 am

All I can say is wow! Really...there is so much more to this than what I thought when I first read the "rules". I find it very interesting and encouraging!

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reinhard
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Post by reinhard » Wed Nov 20, 2013 2:12 pm

I'm so happy you like them. I actually have a rough script ready for a new episode at long last (update on personal punch cards/chain of self-command). I would have recorded it earlier this week, but still have a lingering cold and sound a little darth vaderish.

Cassie
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Post by Cassie » Sun Nov 24, 2013 4:45 pm

Yes, they're excellent, it's really a pity that they're so few & far between. Wish there were more!
Restarting NoS (after going back & forth over the last 4 years) in November 2013.

GOAL: to lose 10 kilos.
HAVE ACHIEVED SO FAR: 1.6 kilo

eschano
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Post by eschano » Mon Nov 25, 2013 5:11 pm

I don't know Reinhard, Darth Vader was a great motivator :wink:
eschano - Vanilla rocks!

July 2012- January 2016
Started again July 2018

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reinhard
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Post by reinhard » Wed Nov 27, 2013 12:28 pm


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Aprilsparrow
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Post by Aprilsparrow » Wed Nov 27, 2013 3:53 pm

I really like the podcasts too. When I first read about the No S Diet I was thinking is this guy really serious. Then when I started listening to the podcasts I realized how serious he was and it made more sense to me.

jw
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Post by jw » Wed Nov 27, 2013 5:39 pm

love your thoughts on physicality vs. virtuality, Reinhard! When you really want to get down, even a programmer needs a pencil and an index card!
"The second you overcomplicate it is the second it becomes the thing for which it is a corrective." -- El Fug

GraceW
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Post by GraceW » Wed Nov 27, 2013 7:15 pm

LOVE this podcast. I definintely plan to implement this. I already handle my to-do list on paper, but this adds a level of refinement that I think will be very helpful.

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