Never Mind

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Aprilsparrow
Posts: 51
Joined: Fri Feb 22, 2013 12:51 pm

Never Mind

Post by Aprilsparrow » Tue Apr 30, 2013 12:10 pm

Never Mind
Last edited by Aprilsparrow on Mon Nov 18, 2013 10:10 pm, edited 1 time in total.

leafy_greens
Posts: 426
Joined: Mon Apr 26, 2010 8:18 pm

Post by leafy_greens » Tue Apr 30, 2013 1:57 pm

Great idea! Sounds interesting.

eschano
Posts: 2632
Joined: Wed Jul 18, 2012 2:20 pm

Post by eschano » Tue Apr 30, 2013 2:49 pm

would love to see the pics!
eschano - Vanilla rocks!

July 2012- January 2016
Started again July 2018

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~reneew
Posts: 2185
Joined: Thu Oct 02, 2008 9:20 pm
Location: midwest US

Post by ~reneew » Tue Apr 30, 2013 4:36 pm

I did that for a while... great visual! I also get a little reward out of coloring my habitcal green! I also have a little pocket calendar that I put tiny stickers on for successful days. I somehow get a great reward doing that. I'm like a little preschooler. :roll: Whatever works!
I guess this doesn't work unless you actually do it.
Please pray for me

Eeyore
Posts: 75
Joined: Sat Mar 30, 2013 11:18 am

Post by Eeyore » Tue Apr 30, 2013 11:36 pm

Love It!!!

oolala53
Posts: 9756
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Tue Apr 30, 2013 11:39 pm

When I first came to No S in October of 2008, I think, a woman had been doing that for about a year. She felt normal and left. I've taken pictures in phases. Go for it!
Count plates, not calories. 10 years "during"
Age 66
SBMI Jan/10-30.8
1/12-26.8
3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (but more fluctuation)
3/18 22.2
2 yrs flux
6/21 22

There is no S better than Vanilla No S.

emmay
Posts: 111
Joined: Thu Oct 18, 2012 2:10 am
Location: Australia

Post by emmay » Wed May 01, 2013 12:00 am

I've thought about doing that too, but my idea was to record just one typical week in photagraphs.
Every meal for a whole year would be a big commitment!
I was thinking of putting the pictures on Flickr if I do ever get around to it. Does anyone still use Flickr now that we have Pinterest?

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Blithe Morning
Posts: 1216
Joined: Wed Apr 02, 2008 10:56 pm
Location: South Dakota

Post by Blithe Morning » Wed May 01, 2013 10:42 pm

The former poster who blogged about No S was Blue Skighs. You can see her blog here: http://www.nosdiet.blogspot.com/

emmay
Posts: 111
Joined: Thu Oct 18, 2012 2:10 am
Location: Australia

Post by emmay » Sat May 04, 2013 4:32 am

Aprilsparrow, have you started taking photos yet? I decided to go ahead with photographing my food for a week. I've had lots of questions from my family about it and tonight, I'm eating at a friend's house so not sure about the etiquette there. It has prevented some unnecessary nibbling today, as I don't want to get the camera out for just a bit of this or that. It's only worth taking a picture if the food is nicely plated. And if it isn't worth taking a picture then I guess it isn't worth eating.
Photographing everything you eat could almost work as a diet in it's own right! Harder work than vanilla No S though.

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MysteryLover
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Location: New Jersey

Post by MysteryLover » Fri May 10, 2013 1:48 pm

I really like that idea, Aprilsparrow! Let me know when you get it started on Pinterest, as I would like to follow :D
--Gina (a.k.a MysteryLover)
03/01/2017: 195.2
Current: 174.6
Goal: 145.0

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