Page 1 of 1
Weight-loss: are these the real facts?
Posted: Thu Sep 22, 2011 11:28 am
by Graham
I just came across some new research on what is required to lose weight. A little deflating, but I thought you'd all want to know, seems a good fit with No S.
http://www.bbc.co.uk/news/health-14882832
Posted: Thu Sep 22, 2011 12:19 pm
by BrightAngel
Interesting. Thanks for sharing this.
Posted: Thu Sep 22, 2011 12:57 pm
by Over43
It shouldn't be deflating. Just a longer journey.
Posted: Thu Sep 22, 2011 1:09 pm
by wosnes
That is interesting. For me it highlights the importance of finding a way to eat that not only allows you to lose weight, but is something you can do for the rest of your life -- and why quick weight loss plans don't work in the long term.