No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
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I'm so glad to see that No S comes in Kindle version! I just ordered a new copy because I had given my paperback away and regretted it. So glad to have the Kindle version on hand anytime, anywhere! Great price, too!
No S Restart 05/22/19