An article supporting S days

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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nettee
Posts: 454
Joined: Sun Nov 22, 2015 10:01 pm
Location: UK

An article supporting S days

Post by nettee » Thu Apr 18, 2019 9:13 am

https://www.dailymail.co.uk/femail/arti ... -diet.html

Good to see - Hope you all enjoy Easter - what are your Easter S day plans?

I am considering one very small chocolate egg but the jury is out.
3 tasty meals a day and loving it

ChandaLikePanda
Posts: 82
Joined: Sun Jul 16, 2017 6:37 am
Location: WA

Re: An article supporting S days

Post by ChandaLikePanda » Thu Apr 18, 2019 4:20 pm

My Easter with my family (my husband, my three sons aged 7, 5 and 2) is going to be on Friday because I have that day off. My husband also has Friday off, but we both work on the weekend. I'm still going to keep Friday as an N day, but plan on saving some Easter candy for the S days.
Gender: Female
Age: 43
Height: 5'4"

automatedeating
Posts: 4993
Joined: Sat Aug 31, 2013 2:16 pm

Re: An article supporting S days

Post by automatedeating » Fri Apr 19, 2019 2:42 pm

Easter. Hmmm. I guess I need to buy some candy for the kids' baskets. Thanks for the reminder!

For me? My goal will be to encourage my kids to eat all their candy as fast as possible so it's not around to tempt me anymore. I think most of their candy is gross, and end up wondering why I ate crappy S's. :| So ideally, none of that!
Month/Year-BMI
8/13-26.3
8/14-24.5
5/15-26.2
1/16-26.9; 9/16-25.6
8/17-25.8; 11/17-26.9
3/18-25.6; 8/18-24.5; 10/18-23.8;
3/19-22.1; 10/19-21.8
6/20-22.5; 7/20-23.0; 9/20-23.6

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