Search found 16 matches

by Panther
Mon Jul 15, 2019 3:55 am
Forum: No S Diet General Discussion
Topic: Advice from long time no s ers??
Replies: 7
Views: 6492

Re: Advice from long time no s ers??

Thanks for all the replies! :)
by Panther
Mon Jul 15, 2019 3:54 am
Forum: No S Diet General Discussion
Topic: Perfectionist type eating?
Replies: 5
Views: 5537

Re: Perfectionist type eating?

Thank you, very true and a lot of good insights to think about!
by Panther
Wed Jun 12, 2019 4:29 am
Forum: No S Diet General Discussion
Topic: Advice from long time no s ers??
Replies: 7
Views: 6492

Advice from long time no s ers??

Hi there, I'm trying to really commit to no s this time and was wondering what advice you can give if you're a long time no s Er? Like what helped you stay on course year after year after year.... :)
by Panther
Tue Jun 11, 2019 4:54 pm
Forum: No S Diet General Discussion
Topic: Perfectionist type eating?
Replies: 5
Views: 5537

Re: Perfectionist type eating?

Thank you both for the excellent answers. I love the caily 3 meal calendar Idea and I'll look into that author. I've known about nos for a few years, but have bounced back and forth and can't commit. But I feel like I have newfound hope
by Panther
Tue Jun 11, 2019 5:15 am
Forum: No S Diet General Discussion
Topic: Perfectionist type eating?
Replies: 5
Views: 5537

Perfectionist type eating?

Is no s diet good for people with perfectionist type of eating? I am a control freak when it comes to my eating, but not in a good way. I need to lose at least 50lbs. I have an extremely WARPED view on eating. If I overeat or if I feel like my eating isn't perfect, I'll just go eat the rest of the d...
by Panther
Tue Jun 05, 2018 1:33 pm
Forum: No S Diet Testimonials (aka "yearly check in")
Topic: My One-Year NoS Success Story
Replies: 20
Views: 24650

Good advice, thanks! 😃
by Panther
Tue Jun 05, 2018 2:00 am
Forum: No S Diet Testimonials (aka "yearly check in")
Topic: My One-Year NoS Success Story
Replies: 20
Views: 24650

Another question about sweets, as that is my downfall :) if you had something very caloric like a ice-cream drumstick, would you allow yourself one a day, or set a limit? Thanks!!
by Panther
Tue Jun 05, 2018 12:47 am
Forum: No S Diet Testimonials (aka "yearly check in")
Topic: My One-Year NoS Success Story
Replies: 20
Views: 24650

Thank you! :)
by Panther
Mon Jun 04, 2018 4:32 am
Forum: No S Diet Testimonials (aka "yearly check in")
Topic: My One-Year NoS Success Story
Replies: 20
Views: 24650

Can I ask how much sweets do you have at each meal since you can implement it into any of your three meals. so can you give an example, and do you actually have something sweet at every meal? Thanks
by Panther
Fri Dec 15, 2017 10:19 pm
Forum: No S Diet General Discussion
Topic: Gestational diabetes???
Replies: 3
Views: 3893

Thank you!
by Panther
Thu Dec 14, 2017 4:53 am
Forum: No S Diet General Discussion
Topic: Gestational diabetes???
Replies: 3
Views: 3893

Gestational diabetes???

I just found out that I have gestational diabetes, I am 30 weeks along. Has anyone had experience with no s and gestational diabetes, or just diabetes in general? Thank you
by Panther
Fri Oct 27, 2017 4:24 pm
Forum: No S Diet General Discussion
Topic: A sweet?
Replies: 5
Views: 4382

Thanks for all the replies. :)))
by Panther
Fri Oct 27, 2017 2:52 am
Forum: No S Diet General Discussion
Topic: A sweet?
Replies: 5
Views: 4382

A sweet?

Hi, would you consider eggo waffles, the kind you stick in the toaster to be a sweet? I do put syrup on it, but on the website it says if you have to wonder then it's probably fine. And I don't feel like binging on them, and I get a growing stomach before lunch time even. I have two waffles. Im stru...
by Panther
Fri Jun 30, 2017 11:02 pm
Forum: No S Diet General Discussion
Topic: habitcal problems
Replies: 2
Views: 3499

habitcal problems

Hi, Im unable to sign up for habitcal. It thinks im a spambot. Its so annoying, i keep trying. What am i doing wrong?
by Panther
Mon Jun 29, 2015 3:04 pm
Forum: No S Diet General Discussion
Topic: Anyone skipping breakfast?
Replies: 5
Views: 6161

Thank you everyone for your insightful advice.
by Panther
Sun Jun 28, 2015 6:37 pm
Forum: No S Diet General Discussion
Topic: Anyone skipping breakfast?
Replies: 5
Views: 6161

Anyone skipping breakfast?

Hello everyone! I'm new here. I have about 50 lbs to lose,I am 27 years old. I have been so struggling to lose my weight for seven years now.I have recently come across no s , and love it. I've only been doing it for three days which I know is nothing! But I want really fast weight loss, do any of y...