Search found 24 matches

by Lady Crimson
Tue Jan 01, 2019 3:54 am
Forum: No S Diet General Discussion
Topic: Why did you leave? Why are you back?
Replies: 270
Views: 207697

Re: Why did you leave? Why are you back?

Short answers: I left because I am an idiot. I'm back because I am not a complete idiot. Long answer: My first time with No S, I had a great deal of success. I found the book in the bookstore and started it right away. The first month I lost ten pounds but then in the following months my weight loss...
by Lady Crimson
Tue Jan 01, 2019 3:14 am
Forum: No S Diet General Discussion
Topic: Do you have a favorite coffee?
Replies: 18
Views: 12836

Re: Do you have a favorite coffee?

Do you have a favorite coffee brand and/or flavor? I am still trying to find mine. I can admit that I do enjoy drinking Folgers and Great Value...even though I shouldn't ...LOL I don't understand why you shouldn't enjoy Folgers and Great Value. Don't let culture or advertising tell you what to like...
by Lady Crimson
Tue Jan 01, 2019 3:01 am
Forum: No S Diet General Discussion
Topic: Ideas for satisfying healthy winter lunches
Replies: 6
Views: 4882

Re: Ideas for satisfying healthy winter lunches

I've recently been having salads with a handful of mixed nuts and some unpasteurised cheese. I've really enjoyed it but not sure it will hit the spot during cold winter months.. Jx Yikes, good point. What will I do in winter when I crave warm foods? I'll have to find a "winter work lunch" default. ...
by Lady Crimson
Tue Jan 01, 2019 2:48 am
Forum: No S Diet General Discussion
Topic: cannabis for weight loss
Replies: 3
Views: 3748

Re: cannabis for weight loss

I am so obsessed with food but every time I look in the mirror it makes me feel so disappointed on myself. I did want lose weight but can't help to eat and eat more food, I already use all kinds of method on diet like keto, vegetarian, vegan etc. but it won’t work because of my eagerness to eat f...
by Lady Crimson
Tue Jan 01, 2019 2:44 am
Forum: No S Diet General Discussion
Topic: Advice on supplement program?
Replies: 2
Views: 2360

Re: Advice on supplement program?

I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up when I...
by Lady Crimson
Tue Jan 01, 2019 2:38 am
Forum: No S Diet General Discussion
Topic: too early breakfast
Replies: 5
Views: 4274

Re: too early breakfast

I often eat breakfast at 5AM By 10AM I am so hungry. Can I add something at that time to tide me over until lunch? Today, I sliced and apple and ate it with 1 tbs of pimento cheese spread. Or should Ijust eat more at 5AM? I get up early as well, but eat a couple of hours later between 7:30 and 8am....
by Lady Crimson
Thu Dec 29, 2016 3:01 am
Forum: No S Diet General Discussion
Topic: Nighttime snacking help
Replies: 11
Views: 9812

Re: Nighttime snacking help

Hi all - I am looking for your best tips to avoid nighttime munchies and the what-the-hell effect between the hours of 6-10pm. I'm pretty much in perfect compliance until that time but from dinner onwards, I really struggle and can't seem to keep my days days green no matter what I try. It's SO fru...
by Lady Crimson
Thu Dec 29, 2016 2:43 am
Forum: No S Diet General Discussion
Topic: 2017 One year No S Challenge
Replies: 425
Views: 211852

Re: 2017 One year No S Challenge

I've strayed from NO S many times. I'm always wandering off to try some other scam, er,I mean diet. I stopped by the bookstore tonight and found myself looking in the diet section. I am hoping some of you will join me on this challenge and we can encourage each other. Honestly, to go an entire year...
by Lady Crimson
Sat Jul 02, 2016 2:46 am
Forum: No S Diet General Discussion
Topic: ******** July Challenge **********
Replies: 24
Views: 15170

Re: ******** July Challenge **********

01 :D
02. S Day
03. S Day
04. S Day
04
05
06
07
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09. S Day
10. S Day
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16. S Day
17. S Day
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23 S Day
24. S Day
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27
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30 S Day
31 S Day
by Lady Crimson
Sat Jul 02, 2016 2:10 am
Forum: Off-Topic
Topic: Nine year old daughter says she has no friends.
Replies: 9
Views: 15717

Re: Nine year old daughter says she has no friends.

Just wanted some advice really. My daughter is saying she doesn't have any friends at school. She is an only child and refuses to do any after school clubs despite me suggesting it over and over again. It breaks my heart. I don't know what I can do. I have suggested that each day she approach a dif...
by Lady Crimson
Fri Aug 01, 2014 12:01 am
Forum: No S Diet General Discussion
Topic: *** AUGUST 2014 CHALLENGE ***
Replies: 11
Views: 8633

In for August

August 2014
1 Lammas but since I don't plan on any group rituals, I probably won't take it as an S Day.
2 S Day
3 S Day
4
5
6
7
8
9 S Day
10 S Day
11
12
13
14
15
16 S Day
17 S Day
18
19
20
21
22
23 S Day
24 S Day
25
26
27
28
29
30 S Day
31 S Day
by Lady Crimson
Tue Mar 11, 2014 1:23 am
Forum: No S Diet General Discussion
Topic: Habitcal mobil app
Replies: 6
Views: 6689

Where can I find the mobile app?

I didn't know that there was a mobile app. Is it available in IOS? I can't find it in the App Store.
by Lady Crimson
Tue Mar 11, 2014 12:49 am
Forum: No S Diet General Discussion
Topic: friday pizza
Replies: 23
Views: 17227

French bread pizza is a possible solution

I found thus discussion interesting because I used to think of No S as the "pizza and beer" diet. This is because my first time on no s, I was working a lot of overtime and I stocked up on the frozen French bread pizzas from the grocery store and had one almost every night with a beer. They are deli...
by Lady Crimson
Tue Mar 11, 2014 12:29 am
Forum: No S Diet General Discussion
Topic: What made/makes you fall of the NoS wagon for a long time?
Replies: 11
Views: 8831

What causes me to fall out of no s.

No S is the simplest and easiest diet I have ever tried. It is also effective while being nearly effortless after the first couple of weeks. Yet, the longest I have stayed on it is about 4 months. Why because I want to lose faster and no s is a slow weight loss diet. The rational part of my mind kee...
by Lady Crimson
Sat Jul 20, 2013 3:28 pm
Forum: No S Diet General Discussion
Topic: cultural change
Replies: 31
Views: 17630

It sounds Orwellian, but rules ARE freedom.

This statemenr reminds me of poetry class. The most popular form of poetry today remains the sonnet--one of the most restrictive forms. Why do poets write sonnets when they can write free verse? One of the reasons is the with free verse; the poet has to struggle with creating form as well as being c...
by Lady Crimson
Sat Jul 20, 2013 3:17 pm
Forum: No S Diet General Discussion
Topic: Dangers of free workplace snacks
Replies: 31
Views: 20602

It'snot a treat; it's bait.

Is there a way to prevent a "maybe this time"? Or did Wansink say it's inevitable? How to you overcome this challenge? Whenever I see the daily junk food bonanza in our staff lounge, I repeat as a mantra something I read on the No-S board: "It's just for decoration." This helps a lot! A ccouple of ...
by Lady Crimson
Sat Jul 20, 2013 2:00 am
Forum: No S Diet General Discussion
Topic: * * * July Challenge * * *
Replies: 28
Views: 17582

I'm back

Once again I left no S Diet in hopes of losing weight quickly but ended up regaining . So I decided I am really to give up on false promises and be happy losing weight slowly. So I came back to No S because it has always worked for me--its just slow. But if I had stayed on No S when I first discover...
by Lady Crimson
Sun May 19, 2013 2:08 pm
Forum: No S Diet General Discussion
Topic: What if eating with other people is the problem?
Replies: 16
Views: 12032

Re: What if eating with other people is the problem?

Have any of you ever found that it's harder to control your eating if you eat with other people? I notice that if I eat with others I almost automatically eat more. When I'm at a table with friends or family I want to keep eating as long as I see others still eating (or there is more food in dishes...
by Lady Crimson
Sun May 19, 2013 1:54 pm
Forum: No S Diet General Discussion
Topic: CAN I HAVE A SMALL DESSERT AFTER EVENING MEAL
Replies: 8
Views: 8329

Re: CAN I HAVE A SMALL DESSERT AFTER EVENING MEAL

I'D PREFER TO HAVE A SMALL DESSERT DAILY THAN CHANGE MY EATING PLAN AT WEEKENDS. IS THAT OK? If your dessert is a piece of fruit and it fits on your dinner plate then yes, you can. According to Vanilla No S you can't eat after the meal but you can have fruit with your meal and eat it last. You didn...
by Lady Crimson
Sat Jan 05, 2013 11:03 pm
Forum: No S Diet General Discussion
Topic: SPAM hit list
Replies: 447
Views: 560722

Is it still spam if it's in the "off-topic" forum?

Is it still spam if it's in the "off-topic" forum?

If it is, then here's another link.
http://everydaysystems.com/bb/viewtopic.php?t=9087
by Lady Crimson
Sat Jan 05, 2013 10:58 pm
Forum: No S Diet General Discussion
Topic: Diet or exercise?
Replies: 12
Views: 8698

Diet or exercise

Eating, since as Iron Chef points, out you are already doing it. I agree, whether it s an s day or a N day, unless you are fasting, we eat everyday --even when the weather is bad. So, logically that would be the place to start since a modification of current habits is easier than starting a new hab...
by Lady Crimson
Sat Jan 05, 2013 10:50 pm
Forum: No S Diet General Discussion
Topic: Is there a benefit in NEVER weighing yourself ?
Replies: 12
Views: 8946

Problems with weighing

As already mentioned, there are many issues with using weight as a guide. One additional problem, as far as no s is concerned, is that it takes the focus away from the habit and places it on results. This is my biggest problem with staying on no s. I am good at compliance, but if my weight moves up ...
by Lady Crimson
Wed Jan 02, 2013 11:46 pm
Forum: No S Diet General Discussion
Topic: Study Suggests Lower Death Rate for the Overweight
Replies: 10
Views: 7544

Overweight vs thin

This is actually old news that has finally been recognized. Some researchers have been reporting this statistic for over a decade. One interpretation is that many thin or normal weight people are chronic dieters and that it is yoyo dieting that causes health problems in both thin and fat people. The...
by Lady Crimson
Wed Jan 02, 2013 11:26 pm
Forum: No S Diet General Discussion
Topic: * * * New Year/January Challenge * * *
Replies: 59
Views: 25361

January challenge

I'm in for January; vanilla No-S. 1 S Day :-) 2 success :-) 3. :-) 4 :-) 5 S Day :-) 6 S Day :-) 7 8 9 10 11 12 S Day :-) 13 S Day :-) 14 15 16 17 18 19 S Day :-) 20 S Day :-) 21 22 23 24 25 26 S Day :-) 27 S Day :-) 28 29 30 31