Everyday Systems

Thank you all for your input. I guess I will just have to learn patience and maybe acceptance that this is the weight I should be at.

I just recently was on the hcg diet where I lost 48 lbs. I still had about 10 or so lbs to lose but wanted to get off the hcg and that brutal diet. I had found the no S diet which makes so much sense and is so doable. But I have been doing it since Dec. 26 and I am stuck. During the week I will drop...

I would like to hear from any woman who is post menopausal and is having success with this diet. It does not seem to be working for me.