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- Wed Jul 02, 2008 8:14 am
- Forum: Shovelglove General Discussion
- Topic: for the XX crowd -- SG during that time of the month?
- Replies: 1
- Views: 4795
for the XX crowd -- SG during that time of the month?
I started SG a couple weeks ago and have been pretty faithful to doing it 5 days a week, but it's period time and I'm feeling kinda rotten now. I don't do yoga at this time but what about SG? Is it safe to do during menstruation?