Search found 2 matches

by Per H62
Tue Jul 16, 2024 4:58 pm
Forum: Shovelglove General Discussion
Topic: Buying a sledgehammer
Replies: 1
Views: 14172

Buying a sledgehammer

Hi,
I´m planning to buy my first sledgehammer in order to start training with the everyday system. The weight of the sledgehammer is 6 kg (13,2 lbs) and the handle 80 cm ( 31 inches). Would you say this would be ok for a beginner? Thank you for your help.
Kind regards,

Per Hedberg, Stockholm, Sweden
by Per H62
Fri Nov 23, 2007 9:49 pm
Forum: Shovelglove General Discussion
Topic: Pain or soreness after doing the Churn Butter
Replies: 2
Views: 9340

Pain or soreness after doing the Churn Butter

:) Hi all, I´m a beginner of shoveltraining and I have just finished my first week of training. I have noticed that I experience some pain or soreness in my front shoulders after doing the Churn Butter movement. Have any of you similar experience? I´m not really sure if will develop into some real...