Search found 16 matches

by Lemonie
Thu Aug 01, 2019 12:18 am
Forum: Daily Check In
Topic: Lemonie daily check in
Replies: 23
Views: 5754

Re: Lemonie check in

Still have not been able to follow NoS for more than 2 days in a row. I am back to work after a long summer break and have a difficult time focusing on myself when I am busy. I’m not feeling discouraged which is new for me. I am just trying to be a little healthier each day.
by Lemonie
Sat Jul 20, 2019 1:44 pm
Forum: Daily Check In
Topic: Lemonie daily check in
Replies: 23
Views: 5754

Re: Lemonie check in

Hello friends, You may have noticed a subtle change in my topic line. I’m finding it difficult to do a daily check in every single day so I took out “ daily “. Not slipping just keeping it honest. Candace- yes so much more fun to share a dessert- eating small bites! Auto- My daughter has been wide o...
by Lemonie
Thu Jul 18, 2019 2:01 am
Forum: Daily Check In
Topic: Lemonie daily check in
Replies: 23
Views: 5754

Re: Lemonie check in

Thank you Soprano and Gingerpie... Im grateful for your thoughts and ideas. I went on another college trip with my daughter and was a bit liberal with the plan. However, I was still very much aware of the NoS plan and had a bite of treats instead of my own order. When I weighed myself this morning, ...
by Lemonie
Sat Jul 13, 2019 12:48 am
Forum: Daily Check In
Topic: Lemonie daily check in
Replies: 23
Views: 5754

Re: Lemonie daily check in

Thank you Candace..I think that I have been handling slip ups as “ well I haven’t really started trying to do better yet so tomorrow will be day one.” Unfortunately, tomorrow ends up being another tomorrow and so on. It’s a game that I play with myself. I will definitely think about this notion of h...
by Lemonie
Sat Jul 13, 2019 12:31 am
Forum: Daily Check In
Topic: automated eating tracker
Replies: 3287
Views: 1207151

Re: automated eating tracker

Auto... glad you are feeling better... one question : can’t you call the movie popcorn “dinner “ and make it a NoS day?
by Lemonie
Fri Jul 12, 2019 1:21 am
Forum: Daily Check In
Topic: flyingpig checkin
Replies: 789
Views: 223567

Re: flyingpig checkin

Yes tomorrow is another day.
by Lemonie
Fri Jul 12, 2019 1:19 am
Forum: Daily Check In
Topic: automated eating tracker
Replies: 3287
Views: 1207151

Re: automated eating tracker

Sorry it was a hard day Auto... encouraging to hear that your mind is on a potentially good night sleep and finding out a book to read - healthy self care.
by Lemonie
Fri Jul 12, 2019 1:16 am
Forum: Daily Check In
Topic: Candace's Newbie Check-Ins
Replies: 166
Views: 33999

Re: Candace's Newbie Check-Ins

Sounds like a good day Candace.. resisting Costco samples is an unfamiliar experience for me. Well done!
by Lemonie
Fri Jul 12, 2019 1:12 am
Forum: Daily Check In
Topic: Lemonie daily check in
Replies: 23
Views: 5754

Re: Lemonie daily check in

Candace & Auto- thank you for such beautifully written thoughts. It is helpful to be reminded that the journey to moderation ( and weight loss) is not an all or nothing process. The “oh well I messed up so I’ll do my free for all today and start again tomorrow” approach has been my modus operandis f...
by Lemonie
Wed Jul 10, 2019 10:16 am
Forum: Daily Check In
Topic: Lemonie daily check in
Replies: 23
Views: 5754

Re: Lemonie daily check in

Thanks Linda and Candace, I think I was trying to put on brakes by starting No’s before leaving for the college visit trip. Not the best plan. I appreciate your ideas about how to approach my eating on the trip. I was not as disciplined as I would have liked but definitely better than I would have b...
by Lemonie
Sun Jul 07, 2019 11:28 pm
Forum: Daily Check In
Topic: Lemonie daily check in
Replies: 23
Views: 5754

Re: Lemonie daily check in

I successfully made it through this S day :lol: The real challenge starts tomorrow. We are on a mini vacation to go on a college tour with my daughter. The town has a bakery and and ice cream parlor!!! We are planning to go on a few hikes as there are waterfalls nearby which will be so nice and prov...
by Lemonie
Sun Jul 07, 2019 2:26 am
Forum: Daily Check In
Topic: Lemonie daily check in
Replies: 23
Views: 5754

Re: This is the beginning

Thank you lpearlmom!
by Lemonie
Sun Jul 07, 2019 2:25 am
Forum: Daily Check In
Topic: automated eating tracker
Replies: 3287
Views: 1207151

Re: automated eating tracker

Auto-Sorry about the Aussie pup..but so good that you surround yourself with puppy love at the Humane Society. I love hearing about all the things that you do to stay on course with healthy eating and (no) drinking. There was an article in the news today about parents hiring coaches for their kids s...
by Lemonie
Sun Jul 07, 2019 2:14 am
Forum: Daily Check In
Topic: Candace's Newbie Check-Ins
Replies: 166
Views: 33999

Re: Candace's Newbie Check-Ins

Candace...I’m impressed that you are recognizing all of your hard work over the past month. You certainly have much to be proud of... the scale just hasn’t caught up with you yet.
by Lemonie
Sat Jul 06, 2019 6:20 pm
Forum: Daily Check In
Topic: Lemonie daily check in
Replies: 23
Views: 5754

Re: This is the beginning

Thank you automated eating and Candace! I am so encouraged by you. Candace... yes I am female!
by Lemonie
Sat Jul 06, 2019 1:46 pm
Forum: Daily Check In
Topic: Lemonie daily check in
Replies: 23
Views: 5754

Lemonie daily check in

Hello fellow NoSers, I’ve spent the last several weeks reading your posts and have found inspiration to forge ahead with my goal of finding moderation. I am not at all used to sharing online with strangers. Your sweet, wise, informative, and supportive posts have encouraged me. I’m hoping that by po...