Search found 3 matches

by Sparkle1944
Mon Feb 18, 2019 8:43 pm
Forum: No S Diet General Discussion
Topic: Fresh orange juice or fruit juice
Replies: 6
Views: 1705

Fresh orange juice or fruit juice

Hi can you have fresh squeezed juices on no s ..usually 1 glass per day?

S x
by Sparkle1944
Mon Feb 18, 2019 7:45 pm
Forum: No S Diet General Discussion
Topic: Free choice of 3 meals content really.
Replies: 5
Views: 1666

Re: Free choice of 3 meals content really.

Hi
Many thanks for the information..will see how it goes.

Regards
by Sparkle1944
Mon Feb 18, 2019 9:57 am
Forum: No S Diet General Discussion
Topic: Free choice of 3 meals content really.
Replies: 5
Views: 1666

Free choice of 3 meals content really.

Hi Can you really have exactly what you want at your 3 meals? Being 12 weeks post hip op want to lose weight...no diet has ever worked due to be immobile ..I .do them exactly but when no success on scales after 8 weeks or so and club leaders said I was doing it perfectly and could offer no other adv...