Everyday Systems

Monday: Failure (small one, but did have a snack before dinner. Made up for it by skipping rice at dinner.)

Tuesday: Good so far!

Hi: We lost power for 4 days last week! It was a bit of a struggle, so I fell off the wagon. Catching up! Mon FAILURE Tues FAILURE Wed FAILURE Thurs SUCCESS! (All kids back to school!) Fri SUCCESS! (Avoided birthday cake at a party!) Sat SUCCESS (Started Shovelgloving!) Sun SUCCESS I'm happy to star...

Hi: I know it's an S-day so success is easier, but I'm proud that I still didn't snack. It was a weird day because our son had basketball at noon for an hour then we had a big lunch at 2pm, since my husband had to work from 4-7. I was starving at lunch, since we had waited. My kids and husband had f...

Newfie: I'm very happy for you! You deserve to be healthy. I'm a stress eater, too and I've been doing a crossword or puzzle with my kids whenever I feel like eating after dinner. It's worked great so far. It keeps my hands and mind busy. Afternoon before dinner is the hardest part for me. I've been...

Whoohoo! Things are going well. I notice that I am hungry when I sit down to a meal. No snacks, no sweets today. I went to a meeting at preschool this morning and someone came in with a box of Krispy Kreme donuts and plunked them down right in front of me. I hurriedly passed them off. I don't eat th...

Hi: I've been lurking on this site for a couple of months. I've been trying to lose my baby weight of 15 lbs for awhile. My baby is 3 1/2 years old! I moved to Texas last year and got off my exercise routine due to different work and school schedules. This week I've committed to exercising at least ...