The daily snail
Moderators: Soprano, automatedeating
The daily snail
I have set up four habits on habitcal: breakfast, threeMeals, tenMinuteWalkOrLift, noSdiet. I will be checking in here as to how they are going.
My barn having burned to the ground I can now see the moon.
It was a good day for me today. Didn't exercise but ate breakfast, ate three meals and was no s compliant. Didn't really expect to do so well as I was planning not to worry about being no s compliant today, but just focus on eating breakfast and eating three meals.
My barn having burned to the ground I can now see the moon.
Decided to change my exercise habitcal to 10 minutes of any kind of exercise. I was too tired to walk or do weights Friday night but would have done some stretching/light yoga if that would have counted so today I decided I will count it.
Didn't exercise today. I did a lot of physical activity so I feel very satisfied even though I will count it as a red day for that habit.
Didn't exercise today. I did a lot of physical activity so I feel very satisfied even though I will count it as a red day for that habit.
My barn having burned to the ground I can now see the moon.
It feels a little odd that I am not feeling discouraged since I have had four days in a row of reds in all four categories. However, I have added the idea of no stupidity and that has influenced my behavior so even though I haven't been green I have, nevertheless, been more moderate.
My barn having burned to the ground I can now see the moon.
whew! That's a lot to keep track of! Have you been tracking these things previously?
When I first started, I tried to keep up with 2, and then decided that just tracking my S days was enough. I just recently added an exercise Habitcal back in. We'll see how it goes this year!
Best wishes to you as you pursue your plans, and hope you have some green days soon .
When I first started, I tried to keep up with 2, and then decided that just tracking my S days was enough. I just recently added an exercise Habitcal back in. We'll see how it goes this year!
Best wishes to you as you pursue your plans, and hope you have some green days soon .
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation