RIGHT ON. SO RIGHT ON! It's not worth stressing myself when I'm already doing as well as I am going to.lpearlmom wrote: ↑Sun Jul 28, 2019 2:06 pmIm with you on the not weighing when you’re feeling good. The scale can really derail me and sometimes i rather use my clothes as a guide. It’s much less stressful plus Im not really willing to change much else at this point so it’s kinda like wherever I land weight wise is going to just be as good as it gets. Im hoping after maybe 3 months of consistency Ill start to see some results. It takes awhile.
Sunday, July 28th
Some friends had a group over for taco salad and dominoes (the game, not the pizza) today.
Breakfast: eggs, part of a bell pepper. Coffee with whole milk.
Snack: half a small orange.
Snack: a peach.
Lunch: half a cup of barley stew, three slices of thin salami.
Snack: protein bar.
Gathering at friend's house: smallish portion of taco salad, too many Fritos, a margarita, a shot of tequilla, and part of a Truly drink. Oh, and two slices of chocolate cake.