New sledgehammer exercise

Take a sledgehammer and wrap an old sweater around it. This is your "shovelglove." Every week day morning, set a timer for 14 minutes. Use the shovelglove to perform shoveling, butter churning, and wood chopping motions until the timer goes off. Stop. Rest on weekends and holidays. Baffled? Intrigued? Charmed? Discuss here.
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fungus
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New sledgehammer exercise

Post by fungus » Tue Feb 03, 2009 3:39 am

Here's a new variation you might want to add to your daily routine to spice it up a bit:

http://www.youtube.com/watch?v=9j8EEc8yETM


FTB.
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morganalefay
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Location: London, UK

Post by morganalefay » Tue Feb 03, 2009 7:15 pm

You forgot to add 'Don't try this at home'. :lol:
It's vital to know exactly how ridiculous you are.
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reinhard
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Post by reinhard » Tue Feb 03, 2009 7:44 pm

They forgot the sweater :-)
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