I don't know if anyone here has read the book "Joe X" or heard of it, but the philosophy in it is pretty much in line with the Everyday Systems philosophy. It's main point being that sticking with consistent exercise is more of a mental challenge than a physical one.
http://www.amazon.com/Joe-Rethinking-Ph ... 438&sr=8-1
I think people here would find a alot of similarities and maybe, like me, recognize their own struggle to stay consistent with exercise.
Kevin