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Another ancient reference
Posted: Sat Mar 24, 2007 1:47 am
by nascif
Or as Reinhard said, "proto-shovelglove"
This is a 1887 manual for Indian Club exercises - at the very bottom it lists some exercises for a "heavy club used with two hands":
http://ejmas.com/pt/ptart_dick_0101.htm
Re: Another ancient reference
Posted: Sat Mar 24, 2007 10:46 am
by fungus
nascif wrote:This is a 1887 manual for Indian Club exercises - at the very bottom it lists some exercises for a "heavy club used with two hands":
See the video I uploaded to the 'tube:
http://www.youtube.com/watch?v=JyUsEb82jZs
Re: Another ancient reference
Posted: Sun Mar 25, 2007 1:07 am
by Kevin
fungus wrote:nascif wrote:This is a 1887 manual for Indian Club exercises - at the very bottom it lists some exercises for a "heavy club used with two hands":
See the video I uploaded to the 'tube:
http://www.youtube.com/watch?v=JyUsEb82jZs
Remarkable. These are just like the hindu pushups and squats that Matt Furey suggests. Faster than I thought, though!