Here goes nothing, tomorrow I start the last diet of my life

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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klummzy
Posts: 2
Joined: Tue Nov 13, 2012 6:08 am
Location: Minnesota

Here goes nothing, tomorrow I start the last diet of my life

Post by klummzy » Tue Nov 13, 2012 6:21 am

Oy vey, am I sick of dieting! I recently (again) started a new diet (low carb, low fat, high calcium, blah blah blah) but I keep running into the same problem- I'm still hungry! I don't actually eat large amounts of food on a regular basis but when I "diet" I crave every bad food imaginable and obsess over when I can eat the banned foods. This is so simple I have to believe it works.

Here's to a diet I can actually live with...cheers
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ZippaDee
Posts: 745
Joined: Mon Jun 16, 2008 2:14 pm
Location: No Quit Zone

Post by ZippaDee » Tue Nov 13, 2012 10:37 am

Welcome!! Have a great day! :D
"Rivers know this: There is no hurry. We shall get there some day." ~Winnie the Pooh ~

A Flower does not think of competing with the flower next to it. It just blooms!

Diets Don't Work.
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vmsurbat
Posts: 499
Joined: Sat Jul 19, 2008 6:12 am
Location: Montenegro

Post by vmsurbat » Tue Nov 13, 2012 10:41 am

Welcome!

It works for me--I'm at 4+ years and counting. Read through the testimonial board for some inspiration and examples of NoS successes through all the stresses and joys of everyday living.

Best wishes for your NoS journey,
Vicki in MNE
7! Yrs. with Vanilla NoS, down 55+lb, happily maintaining and still loving it!
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oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Tue Nov 13, 2012 3:39 pm

This one really is NOT a diet, but a true lifestyle, as so many others claim dishonestly. Weight loss is just a side effect.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)
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klummzy
Posts: 2
Joined: Tue Nov 13, 2012 6:08 am
Location: Minnesota

What is Vanilla No S mean?

Post by klummzy » Wed Nov 14, 2012 2:36 am

There is quite a bit of lingo I haven't figured out yet
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Gepetto
Posts: 58
Joined: Mon Nov 12, 2012 3:53 pm
Location: Michigan

Post by Gepetto » Wed Nov 14, 2012 11:57 am

I'm right with you on the lingo, Klummzy, having started the same time as you! Reading the boards has been really interesting so far, and reading the main page on No S is helping me quite a bit.
Start Date: 11/12/2012
Start Weight: 323 lbs.
Current Weight: 320 lbs.
Last Signature Update: 11/25/2012
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oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Wed Nov 14, 2012 3:58 pm

Yeah, we do have a few terms it's convenient to know. Ask away!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)
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gk
Posts: 1062
Joined: Thu Nov 04, 2010 4:10 am

Post by gk » Mon Nov 19, 2012 4:12 am

oolala53 wrote:This one really is NOT a diet, but a true lifestyle, as so many others claim dishonestly. Weight loss is just a side effect.
Very good quote to remember........"weight loss is just a side effect". Less focus on losing weight and more focus on the fact that we are just attempting to change our habits takes the knee-jerk panic sensation one can get when starting a diet.

Thanks!
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