No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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MrsM
- Posts: 2
- Joined: Wed May 02, 2012 2:42 pm
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by MrsM » Wed May 02, 2012 2:52 pm
Hello,
I'm coming on board with NoS. My baby is now 3 months old and I have 40 lbs to lose. I had most of the 40 before getting pregnant. I guess there's no point going into the history of how I gained weight. I basically ate too much and didn't exercise. The pounds slowly came on and now here I am. I've just about researched or tried all the diets out there and really all I need is a simple plan that I can follow forever. I'm not in a marathon to lose the 40 but I would like to see it gone. NoS + Exercise should do it I hope.
Look forward to chatting with you all.
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Marianne
- Posts: 9
- Joined: Tue Oct 12, 2010 1:12 pm
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by Marianne » Sun May 06, 2012 11:12 am
NoS + exercise WILL work. Stay positive and focused and I'm sure you'll do fine. You want to have enough energy to keep up with the new baby!!
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Amy3010
- Posts: 1284
- Joined: Thu Apr 05, 2012 9:48 am
- Location: Belgium
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by Amy3010 » Mon May 07, 2012 8:06 am
Welcome! If you're up for a marathon, you came to the right place.
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ZippaDee
- Posts: 745
- Joined: Mon Jun 16, 2008 2:14 pm
- Location: No Quit Zone
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by ZippaDee » Mon May 07, 2012 9:40 am
Welcome!!
"Rivers know this: There is no hurry. We shall get there some day." ~Winnie the Pooh ~
A Flower does not think of competing with the flower next to it. It just blooms!
Diets Don't Work.
