shameless self-promotion
Moderators: Soprano, automatedeating
shameless self-promotion
I updated my testimonial, though the most important info is in my signature lines at the bottom of this post.
I'm going to say more on the RE90X thread.
No S just keeps working, 26.5 months in.
I'm going to say more on the RE90X thread.
No S just keeps working, 26.5 months in.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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- Posts: 184
- Joined: Tue Sep 23, 2008 4:50 am
- Location: Portland OR
I woke up this morning, the first day of spring, knowing it was your weigh-in day and feeling excited to see your success. A seasonal weigh-in has seemed like a terrific idea since I first saw it on your signature line. Hearty congratulations on your success! You are a living testament to patience and No S living. Yeah for you! Carry on . . .
Woo Hoo!! Look at you!!
Congratulations certainly are in order! You rock, Oolala!
Congratulations certainly are in order! You rock, Oolala!
Discovered NoS: April 16, 2007
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!
So sweet, everyone! Thanks for noticing!
And I hope I didn't mislead saying the most important info was at the bottom of my signature. The weight loss was just the only update. What's more important always is finding a way to live peacefully with food and our body image.
And I hope I didn't mislead saying the most important info was at the bottom of my signature. The weight loss was just the only update. What's more important always is finding a way to live peacefully with food and our body image.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
- Blithe Morning
- Posts: 1221
- Joined: Wed Apr 02, 2008 10:56 pm
- Location: South Dakota
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- Posts: 620
- Joined: Tue Jul 19, 2011 7:34 pm
- Location: New York
Oh, did I mention this was all after menopause and 40 years of compulsive/binge eating?
Thank you again, everyone.
Thank you again, everyone.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
-
- Posts: 1709
- Joined: Wed Jul 01, 2009 4:16 am
- Location: Western Washington State
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY