No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Sun Jan 08, 2012 5:01 pm
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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LoriLifts
- Posts: 996
- Joined: Fri Jan 11, 2008 11:02 pm
- Location: new mexico
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by LoriLifts » Mon Jan 09, 2012 3:29 am
Thank you for sharing your story. I read it twice!
Lori
Habits are at first cobwebs, then cables.
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Mon Jan 09, 2012 3:35 am
Yeah, I'm not noted for my short missives. Hope it was motivating!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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determined
- Posts: 620
- Joined: Tue Jul 19, 2011 7:34 pm
- Location: New York
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by determined » Mon Jan 09, 2012 2:35 pm
I'm GLAD you didn't write a "short missive"! Your story is inspiring & I'll be back to read it a few more times!
Congratulations!!!
janie
"Rivers know this: there is no hurry. We shall get there some day."
Winnie the Pooh
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NoSRocks
- Posts: 1137
- Joined: Sun Jan 17, 2010 12:51 am
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by NoSRocks » Mon Jan 09, 2012 7:47 pm
I'm with determined ! Great post ... in fact, I was and am looking forward to more !
Great job, oolala and many congtralations on your success
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
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gk
- Posts: 1062
- Joined: Thu Nov 04, 2010 4:10 am
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by gk » Wed Jan 11, 2012 12:05 pm
Thanks for sharing your story!! Congrats!
SW (as of 3/25/13): 172 lbs.
CW: 171 lbs.
