No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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by gratefuldeb67 » Mon Oct 03, 2011 12:02 am
i just saw on my facebook notifications, that today is your birthday reinhard!!
i hope you had a very wonderful day!!
sorry for being so awol this year.
best wishes from me and richie
debs
There is no Wisdom greater than Kindness
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NoSnacker
- Posts: 1481
- Joined: Sat Jun 11, 2011 12:40 am
- Location: Buffalo, New York
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by NoSnacker » Mon Oct 03, 2011 9:30 am
HAPPY BIRTHDAY and blessings to you and your family!!!
Age 56: SBMI=30.6 (12/1/13) CBMI 28.9 (2/2/14) GBMI-24.8
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reinhard
- Site Admin
- Posts: 5924
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Mon Oct 03, 2011 3:19 pm
Thank you!
We Sed it up in style.
Went to a great new restaurant around the corner called Bondir.
http://www.bondircambridge.com/
Reinhard
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Over43
- Posts: 1850
- Joined: Tue Jan 22, 2008 9:15 pm
- Location: The Mountains
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by Over43 » Fri Oct 07, 2011 7:04 pm
Herzilchen Glückwunsch zum Geburtstag!
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Sun Oct 09, 2011 7:48 pm
Nice menu. What dessert[s] did you have?
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)