No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Strawberry Roan
- Posts: 1208
- Joined: Tue Jul 06, 2010 10:51 pm
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by Strawberry Roan » Thu May 26, 2011 4:44 pm
* If you aren't hungry enough to eat raw vegetables, you aren't really hungry! *
Berry
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Mayday
- Posts: 11
- Joined: Sat Apr 16, 2011 8:44 pm
- Location: London
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by Mayday » Thu May 26, 2011 7:28 pm
I like this one....its a good sounding board for when you start thinking your peckish!
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kccc
- Posts: 3957
- Joined: Fri Oct 27, 2006 1:12 am
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by kccc » Thu May 26, 2011 7:29 pm
It's also a good thing to tell kids who want junk food right before dinner.
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wosnes
- Posts: 4168
- Joined: Mon Sep 18, 2006 3:38 pm
- Location: Indianapolis, IN, USA
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by wosnes » Thu May 26, 2011 7:55 pm
I've said something similar here, only it was more like "if you're not hungry enough to eat an apple,..."
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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Hoeka
- Posts: 108
- Joined: Sun Nov 28, 2010 2:00 pm
- Location: Botswana
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by Hoeka » Fri May 27, 2011 5:00 am
The biggest reason No-S makes such sense to me is that we were brought up on the same principles. My wonderful mom also used the "have a fruit" approach on us; nowadays the grandkids get the same treatment.
Our bodies are our gardens to which our wills are gardeners - Shakespeare
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BrightAngel
- Posts: 2093
- Joined: Wed Apr 09, 2008 4:22 pm
- Location: Central California
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Contact:
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by BrightAngel » Fri May 27, 2011 1:46 pm
KCCC wrote:It's also a good thing to tell kids who want junk food right before dinner.
I agree with that one.BrightAngel - (Dr. Collins)
See: DietHobby. com
