Had my first bad No S day..
Posted: Fri Jul 03, 2009 2:26 am
Somehow I convinced myself that I needed to eat more, I was geting too thin, etc.
Hardly. My goal was 140, I was 136 this morning. Not exactly wasting away.
But, I ALWAYS do this. I lose weight easily as I am very committed to goal setting, etc. Then I somehow think that my face is too thin or I notice a wrinkle that wasn't there when I was twenty pounds heavier (probably not, it was under a layer of fat.)
I didn't go nutty and eat a whole cake or anything but I did snack for the first time and ate seconds at dinner (well actually a second piece of cornbread - not seconds on the chicken and eggnoodle casserole thing.)
But I found myself eating a marshmallow or two, a couple animal crackers, just stupid stuff that I felt I "needed" during the day. Has anybody on Earth ever really needed a marshmallow?
I don't like the way I feel. I want to be honest with my boardmates.
I seriously doubt that I will balloon back up and regain all the weight but that isn't the issue. I just want to be normal, eat normal and not think about it so much.
There, I feel better now. And I did get in all my exercise!
Hardly. My goal was 140, I was 136 this morning. Not exactly wasting away.
But, I ALWAYS do this. I lose weight easily as I am very committed to goal setting, etc. Then I somehow think that my face is too thin or I notice a wrinkle that wasn't there when I was twenty pounds heavier (probably not, it was under a layer of fat.)
I didn't go nutty and eat a whole cake or anything but I did snack for the first time and ate seconds at dinner (well actually a second piece of cornbread - not seconds on the chicken and eggnoodle casserole thing.)
But I found myself eating a marshmallow or two, a couple animal crackers, just stupid stuff that I felt I "needed" during the day. Has anybody on Earth ever really needed a marshmallow?
I don't like the way I feel. I want to be honest with my boardmates.
I seriously doubt that I will balloon back up and regain all the weight but that isn't the issue. I just want to be normal, eat normal and not think about it so much.
There, I feel better now. And I did get in all my exercise!