Though I just lurk most of the time, I felt the need to speak up and say how many threads today have been so encouraging to me. There is a lot of positive support to be found here, and I've absorbed it vicariously from other's threads.
I've been trying this for about 9 weeks, and I've been making great progress on my weight (~1 lb/week), but I've had a bad run of failures lately. I was feeling like I could make the weight loss work but had no hope of establishing a real habit until I read that Deb went a whole year without 21 straight days. Thanks to all those who chimed in on W2BH, overly beige, atc55 and Betty's threads recently. Your posts helped me also.
So many encouraging threads
Moderators: Soprano, automatedeating
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY