Everyday Systems

I've decided to try doing my S Days from Friday at 6pm to Sunday at 6pm instead of all day Saturday and Sunday. I'm wondering if anyone thinks this is a bad idea? Why?

Thanks.
Julie

I have actually thought about doing this also because it seems like when we eat out it is often on Friday evening. This might also prevent my Sunday night binge.

I have thought about doing this, too, but have concluded that in my case, it will result in three S days, instead of two. I stay up late, and could do a lot of damage Friday nights, then still have all day Sunday - buffet day in many places. By 6 pm Sunday, I could be so bloated and nauseated I wouldn't mind stopping, but I would have abused the concept mightily.

I'll be interested in hearing how it works out for you if you do it, though. Not everyone is a crazed binger like me.

Judy

I take my S days on fridays and saturdays, and make sunday's an N day. We tend to go out a lot on Friday nights, but the damage is mitigated because while I'm at work on Friday there's very little "damage" I can do.

That's what usually I do, although the last couple of weeks have started on Saturday -- just the way things have worked out. It works for me.

I start my S-days on Friday after suppertime and end them on Sunday night. So it results in 2.3 "S" days, really, I guess.

But nonetheless I lost 18 pounds in 4 months.

ClickBeetle wrote:I start my S-days on Friday after suppertime and end them on Sunday night.

Me too, and it has been fine so far.