Back after seven years
Moderators: Soprano, automatedeating
Back after seven years
I can't believe it's been seven years since I've been here, but my last post was in April of 2007. I'm guessing I found out shortly after that post that I was pregnant with my first child, who was born in December 2007. A girl. My son followed in 2010. I used no s to lose my baby weight both times, and every other diet since trying to manage the middle age creep that never seems to let me maintain.
I always come back to no s as the most sensible solution, rereading the book and perusing the discussion board for motivation. It's amazing to me too see names I remember from seven years ago; a testament I believe to the effectiveness of this plan.
I've been having trouble sticking with the three meals lately and thought if I actually signed on I might get the little extra support and accountability I need to make this habit again.
So, here I go...
I always come back to no s as the most sensible solution, rereading the book and perusing the discussion board for motivation. It's amazing to me too see names I remember from seven years ago; a testament I believe to the effectiveness of this plan.
I've been having trouble sticking with the three meals lately and thought if I actually signed on I might get the little extra support and accountability I need to make this habit again.
So, here I go...
May this be the last time you "come back."
And congrats on your little family!
And congrats on your little family!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
I am just back again, today, as well!
We can do this!
Of all the things I keep trying, this one is the most sane. Watch portion sizes, realize I won't die from starvation from not eating in-between meals, and then keep to my oddball food issues and I do/feel so much better, even if I don't lose weight.
You can do this!
We can do this!
Of all the things I keep trying, this one is the most sane. Watch portion sizes, realize I won't die from starvation from not eating in-between meals, and then keep to my oddball food issues and I do/feel so much better, even if I don't lose weight.
You can do this!
Shammy
Trying to keep sane with Vanilla NoS
Trying to keep sane with Vanilla NoS
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- Posts: 298
- Joined: Fri Sep 16, 2011 8:26 pm
Re: Back after seven years
Hiya Lizbeth, I agree on both counts! I think No S is the most sensible diet and everytime I try something new I relearn why. I also think it's hard to get motivated on an island so I've rejoined after close to a year away.Lizbeth wrote:I always come back to no s as the most sensible solution,
I've been having trouble sticking with the three meals lately and thought if I actually signed on I might get the little extra support and accountability I need to make this habit again.
So, here I go...