No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
-
la_loser
- Posts: 629
- Joined: Fri Jun 13, 2008 2:43 pm
- Location: Deep in the Heart. . .land
Post
by la_loser » Fri Nov 28, 2008 9:30 pm
Welcome to a very positive board. You will enjoy the book-it's such an easy read and a great thing to keep close at hand.
Meanwhile, if you have time, peruse these boards; I still will never catch up on all of them but I've decided that I can usually find the answer to a question by searching through the boards. If not, ask again, and you will be amazed at how quickly someone comes through with an insightful and supportive reply.
Starting near a weekend is a great idea-you get to have your S days then begin the Habit Building for real--and be easy on yourself; expect that the first few weeks especially will be challenging. . . but after a while it will get easier.
Don't be a stranger!
LA Loser. . . well on my way to becoming an LA Winner. 
-
blueskighs
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
Post
by blueskighs » Fri Nov 28, 2008 10:51 pm
Mommymcgee02,
Welcome! I love the NO S Diet and the NO S Diet book. Reading the book was a HUGE help for me in motivating me and getting me started,
Blueskighs
-
mommymcgee02
- Posts: 5
- Joined: Fri Nov 28, 2008 9:04 pm
Post
by mommymcgee02 » Fri Dec 05, 2008 7:40 pm
Thank you for the big welcome. I am still awaiting my book. I am getting excited.
And as scary as this sounds. I am starting my diet off with a colon cleanse. Has anyone ever done these????
-
reinhard
- Site Admin
- Posts: 5924
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
-
Contact:
Post
by reinhard » Mon Dec 08, 2008 9:06 pm
Welcome!
No advice on the colon cleanse... hope it's nicer than it sounds!
Meanwhile, if you have time, peruse these boards; I still will never catch up on all of them
It would be nice if you could sort the threads by number of views... that would be a good way to (approximately) identify the most generally useful ones. I'll see if I can hack phpbb code a little...
Reinhard
I have just purchased the book and I am SOOOOOO excited about starting this. It sounds similar to something I did for myself about 2 1/2 years ago. I was about 30 lbs heavier and just cut my portions in half.....well that isn't working so well anymore. I have been at the same weight for the past 1 1/2 and cannot break my plateau. I really hope this helps. And more good news for me....I work the weekends and those seem to be my downfall days, you know the evil vending machines in the breakrooms (ugh!), anyways.....I hope this really helps, and I can not wait to receive my book. 
