Although more applicable to bodybuilding and strength training, there is some interesting thoughts on delayed gratification:
http://www.t-nation.com/training/mental ... ng-results
Enjoy
An interesting article from T-Nation
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An interesting article from T-Nation
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79