Hey everybody. I just started a Lift group for the NoSDiet.
https://www.lift.do/groups/no-s-diet
I hope to see you there. Lift is a cool "everyday system" it logs your behavior sort of like habit tracker, but it adds a social component: your log is made public to others and you can give "props. "0
No s lift group
Moderators: Soprano, automatedeating
How is this different from what we have here and on our daily check in threads?
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)