back again - duh!
Moderators: Soprano, automatedeating
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- Posts: 354
- Joined: Wed Mar 17, 2010 6:10 pm
back again - duh!
Okay, hopefully I'm now really, finally convinced to stick with it. I've had some success, but I seem to always fall back on my old ways by rationalizing one way or another. But over time my weight is creeping up, and I am 100% sure it's the bite "here and there" that is causing it. So I'm on vanilla No S.
Day two, and the wonderful immediate benefits - that my evil alter-ego likes me to forget -- are back. First and foremost, I feel great after a meal when I've waited long enough to be truly hungry. It's a feeling of physical and mental well-being that I never, ever get otherwise. No hunger -- no true satisfaction.
My biggest crime is that somehow I only vow to start No S again on Thursdays or Fridays. How convenient.
I hope this is the final time I have strayed. The millionth time is the charm.
Day two, and the wonderful immediate benefits - that my evil alter-ego likes me to forget -- are back. First and foremost, I feel great after a meal when I've waited long enough to be truly hungry. It's a feeling of physical and mental well-being that I never, ever get otherwise. No hunger -- no true satisfaction.
My biggest crime is that somehow I only vow to start No S again on Thursdays or Fridays. How convenient.
I hope this is the final time I have strayed. The millionth time is the charm.
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- Posts: 701
- Joined: Wed Mar 23, 2011 5:43 pm
- Location: midwest
Give it an honest year!
I'm sorry if I sound mean but I absolutely dote on the returners, partly because I'm glad someone is coming back to the party and making me look right. I am SO SURE that this is far and away a smarter way to live than just about any "diet, even if people don't get skinny.
I'm sorry if I sound mean but I absolutely dote on the returners, partly because I'm glad someone is coming back to the party and making me look right. I am SO SURE that this is far and away a smarter way to live than just about any "diet, even if people don't get skinny.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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- Posts: 354
- Joined: Wed Mar 17, 2010 6:10 pm
I want to give it a year -- I want to give it all my years. I gave it many months in a row, but somehow decided it was "too hard" to pass up some crumb or other and one bite leads to another.... I think part of it is that our culture is now perfectly designed to lure us to at every turn. Maybe I should move to a country where people will look at me funny if I'm eating between meals.
Don't think that thought hasn't occurred to me. But we'd still have to come back here.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)