Starting on Monday, October 24. Anyone else?
Moderators: Soprano, automatedeating
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Starting on Monday, October 24. Anyone else?
Hi There!
Is anyone else starting on Monday October 24? I just had my big 60 birthday and am determined to get in shape. I also have fibromyalgia so this limits my exercise a little bit. I have been very inspired by people on this forum however.
I'm starting week 1 with no snacks as this causes the most disruption in my life, This will be followed in week 2 by adding no sweets. Week 3 should be easiest for me as I rarely have seconds anyway. In a month's time i hope have established some new good habits.
Is anyone else up for this starting on Monday?
Is anyone else starting on Monday October 24? I just had my big 60 birthday and am determined to get in shape. I also have fibromyalgia so this limits my exercise a little bit. I have been very inspired by people on this forum however.
I'm starting week 1 with no snacks as this causes the most disruption in my life, This will be followed in week 2 by adding no sweets. Week 3 should be easiest for me as I rarely have seconds anyway. In a month's time i hope have established some new good habits.
Is anyone else up for this starting on Monday?
When the music changes, so does the dance!
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Good for you! This is a wonderful journey. I'm not new, but I ask everyone who is if they've read the NoS book. I've read it over & over and get something new each time I do. It's a great book to have on your nightstand!
Much success to you...
janie
Much success to you...
janie
"Rivers know this: there is no hurry. We shall get there some day."
Winnie the Pooh
Winnie the Pooh
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