Yearly check-in
Moderators: Soprano, automatedeating
Yearly check-in
My yearly check-in is in the form of a re-dedication to No.S. I did quite well on No-S for a long time. Then I moved across country and my habits were in total upheaval. Plus, I've been unemployed or underemployed for a long time, so it's a little difficult to be consistent with something like this when your life seems to be in a seemingly endless unknown. LOL. While I realize that that is rationalization to a large extent, I see it as an explanation rather than an excuse.
My ex-mother-in-law has been living with me temporarily. (Long story.) Once she leaves on Nov. 1st, I will have a much easier time adhering to No-S. Until then, my goal is to have more successful No-S events than failures and go for No-S events rather than successful No-S days. My biggest food issue tends to be portion size and going for seconds. So I will try to have more meals without seconds than ones with seconds. After Nov. 1st, I will go for Vanilla No-S.
The good news, though, is that I didn't re-gain very much weight during my No-S hiatus.
jules
My ex-mother-in-law has been living with me temporarily. (Long story.) Once she leaves on Nov. 1st, I will have a much easier time adhering to No-S. Until then, my goal is to have more successful No-S events than failures and go for No-S events rather than successful No-S days. My biggest food issue tends to be portion size and going for seconds. So I will try to have more meals without seconds than ones with seconds. After Nov. 1st, I will go for Vanilla No-S.
The good news, though, is that I didn't re-gain very much weight during my No-S hiatus.
jules
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- Posts: 1
- Joined: Tue Dec 11, 2012 6:34 am
- Location: 3314 E Mohawk Ave,Philadelphia,MS 39501
Belated congrats and best wishes making this be your "known," no matter what goes on around you. And with getting the employment you want.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)