Full Sledgehammer Workout
Posted: Thu May 08, 2008 12:13 am
There is YouTube video with 23 sledgehammer exercises, several ones already mentioned are on there. (fireman, chop wood, flip the lever...)
But there are also many more advanced moves if you are feeling adventurous.
Just thought I share it with you guys.
http://www.youtube.com/watch?v=-MYjTG4130g
But there are also many more advanced moves if you are feeling adventurous.
Just thought I share it with you guys.
http://www.youtube.com/watch?v=-MYjTG4130g