Search found 1284 matches
- Wed Jan 17, 2018 8:08 am
- Forum: No S Diet General Discussion
- Topic: 2018 Year Long Challenge
- Replies: 129
- Views: 155492
Indeed, Heather and Oolala - thanks for the support! And what is that about being out at an evening event with others and then coming home and eating afterwards? That has been a big sticking point for me for many years. I've always thought it to be a kind of self calming behavior and have actively l...
- Tue Jan 16, 2018 7:11 am
- Forum: No S Diet General Discussion
- Topic: 2018 Year Long Challenge
- Replies: 129
- Views: 155492
First red day of 2018. Went to book club, which is a NWS event for me (we have it every six weeks or so and the person whose book we're discussing brings a treat, and I decided last year, after struggling a lot with being the only one not partaking of things people had lovingly provided, to make boo...
- Tue Jan 09, 2018 8:12 am
- Forum: No S Diet General Discussion
- Topic: from senseless to savoring
- Replies: 16
- Views: 31137
Re: Feels like home
I love the quote, "have nothing in your home that you don't believe to be beautiful or know to be useful." William Morris said that, I also think it's a far more useful approach - I read Marie Kondo's book with the same thought in the back of my mind as Gingerpie - a lot of useful stuff in my house...
- Thu Jan 04, 2018 7:34 am
- Forum: No S Diet General Discussion
- Topic: 2018 Year Long Challenge
- Replies: 129
- Views: 155492
- Thu Dec 14, 2017 8:18 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 631522
- Sat Dec 09, 2017 6:59 am
- Forum: No S Diet General Discussion
- Topic: Why did you leave? Why are you back?
- Replies: 273
- Views: 445485
- Thu Dec 07, 2017 8:48 am
- Forum: No S Diet General Discussion
- Topic: Why did you leave? Why are you back?
- Replies: 273
- Views: 445485
I'm still here, too, just very rarely feel like I have something worthwhile to post. Had a rough time from May - November, my father was battling stage 4 lung cancer and so I was flying back and forth between Belgium and Texas. Needless to say, international travel, jet lag, accompanying my parents ...
- Fri Jun 09, 2017 6:33 am
- Forum: Daily Check In
- Topic: Merry's Monthly Check-in
- Replies: 350
- Views: 369078
- Sun May 28, 2017 5:39 am
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2819058
- Sat May 20, 2017 5:50 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 631522
- Sat May 13, 2017 7:02 am
- Forum: No S Diet General Discussion
- Topic: New to No S!
- Replies: 7
- Views: 16707
Re: New to No S!
Yes, this, exactly! I just wrote this down on an index card. Thanks for sharing it!BurtMacklin wrote: I recognize the feeling I'm having, I re-envision my goal, I remind myself of the fruits of the spirit, one of which is self control (my own religious thing, obviously) and I move on.
Good luck, Burt!
- Tue May 09, 2017 6:09 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609373
- Wed Mar 15, 2017 7:22 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 631522
- Sun Mar 05, 2017 7:27 am
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2819058
I have her book, too, and I agree with you - her ideas have a lot in common with the No-S approach. Her "plans" and "times" can almost be seen as a kind "as you go" approach to limiting eating the way we do on N days. It's interesting to see someone else's take on a very similar method. I guess that...
- Thu Mar 02, 2017 7:24 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 631522
- Tue Feb 28, 2017 8:34 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Thu Feb 16, 2017 7:29 am
- Forum: Daily Check In
- Topic: ironchef mostly weekly check in
- Replies: 1065
- Views: 1084728
- Thu Feb 16, 2017 7:27 am
- Forum: Daily Check In
- Topic: Heliz' daily/weekly check-in
- Replies: 19
- Views: 34638
- Thu Feb 16, 2017 7:26 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609373
- Thu Feb 16, 2017 7:21 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Wed Feb 15, 2017 8:00 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Tue Feb 14, 2017 7:11 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Mon Feb 13, 2017 8:18 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Sat Feb 11, 2017 6:53 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Fri Feb 10, 2017 7:26 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Thu Feb 09, 2017 7:25 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Tue Feb 07, 2017 7:23 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 631522
- Tue Feb 07, 2017 7:20 am
- Forum: Daily Check In
- Topic: ironchef mostly weekly check in
- Replies: 1065
- Views: 1084728
- Tue Feb 07, 2017 7:19 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609373
- Tue Feb 07, 2017 7:14 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Sat Feb 04, 2017 8:20 am
- Forum: Daily Check In
- Topic: Tracey0829 daily check-in
- Replies: 62
- Views: 61236
- Sat Feb 04, 2017 8:18 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Fri Feb 03, 2017 7:48 am
- Forum: Daily Check In
- Topic: Minimizer Just Checking In
- Replies: 487
- Views: 670869
- Fri Feb 03, 2017 7:47 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609373
Great list of positive things that have been accomplished - thanks for posting that! It's so easy to get swept up with the feeling that nothing but catastrophic things are happening. I bumped into the article about taking care of yourself as an activist (she calls it being a "gentle warrior") - I th...
- Fri Feb 03, 2017 7:40 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Fri Feb 03, 2017 7:37 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 631522
- Thu Feb 02, 2017 7:24 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545202
- Thu Feb 02, 2017 7:23 am
- Forum: Daily Check In
- Topic: Merry's Monthly Check-in
- Replies: 350
- Views: 369078
- Thu Feb 02, 2017 7:21 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Wed Feb 01, 2017 7:16 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 631522
- Wed Feb 01, 2017 7:14 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Mon Jan 30, 2017 10:25 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609373
I'm also trying to be optimistic like your husband and hope that the good that will come out of this will be this huge wake up call which will encourage us all to participate and contribute to change in our world, by taking action in our own part of the world and according to our ability. If we all ...
- Thu Jan 26, 2017 7:31 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609373
- Thu Jan 26, 2017 7:29 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Wed Jan 25, 2017 7:22 am
- Forum: Daily Check In
- Topic: Liz's Daily Check-In, No-S with Mod
- Replies: 7
- Views: 16925
- Wed Jan 25, 2017 7:19 am
- Forum: Daily Check In
- Topic: beginagain NoS (no bingeing) check in
- Replies: 44
- Views: 51896
- Wed Jan 25, 2017 7:18 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609373
So happy to hear about you and your sister! It must feel like a heavy weight has been lifted from you to have reconciled with her. My best friend walked in one of the marches in Illinois and she felt similar to you - really energized and motivated to do more. I hope this positive vibe gets traction ...
- Wed Jan 25, 2017 7:10 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299151
- Wed Jan 25, 2017 7:09 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Tue Jan 24, 2017 7:10 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Mon Jan 23, 2017 2:53 pm
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Sat Jan 21, 2017 8:18 am
- Forum: No S Diet General Discussion
- Topic: Returning! Again...
- Replies: 6
- Views: 15104
- Sat Jan 21, 2017 8:09 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609373
- Sat Jan 21, 2017 8:07 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Thu Jan 19, 2017 8:01 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Sat Jan 14, 2017 7:09 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days....2017
- Replies: 18
- Views: 28916
- Sat Jan 14, 2017 7:08 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Fri Jan 13, 2017 7:43 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 631522
- Fri Jan 13, 2017 7:41 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Thu Jan 12, 2017 6:55 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days....2017
- Replies: 18
- Views: 28916
- Thu Jan 12, 2017 6:53 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Wed Jan 11, 2017 6:25 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Wed Jan 11, 2017 6:23 am
- Forum: Daily Check In
- Topic: Tessytwinkles year of wonder
- Replies: 17
- Views: 28105
- Wed Jan 11, 2017 6:19 am
- Forum: Daily Check In
- Topic: beginagain NoS (no bingeing) check in
- Replies: 44
- Views: 51896
- Wed Jan 11, 2017 6:17 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609373
- Wed Jan 11, 2017 6:13 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Tue Jan 10, 2017 8:07 am
- Forum: Daily Check In
- Topic: The Strong Way
- Replies: 178
- Views: 177491
Wow! That's quite a walking event! There is a 100 km event here that I've thought of doing over the years, but it starts on Friday night at 9 pm and you have until Saturday night at 9 pm to finish - so within 24 hours and walking through the night, which has always put me off doing it. Good luck wit...
- Tue Jan 10, 2017 8:00 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299151
Probably if you made your own less sweet biscuits to have on the weekends, you'd retrain your palate to prefer them, and then the packaged biscuits would taste too sweet to you after a while. Might be worth a try! I haven't done all the Revolution videos, I've just been doing the one for the day on ...
- Tue Jan 10, 2017 7:55 am
- Forum: Daily Check In
- Topic: Tobiasmom's Year...2017
- Replies: 92
- Views: 104021
- Tue Jan 10, 2017 7:52 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days....2017
- Replies: 18
- Views: 28916
- Tue Jan 10, 2017 7:49 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
Thanks Zippadee, my sister-in-law's surgery last night went well and she had a good night afterwards. Hopefully I'll hear more today, but am just relieved to know it went well. Monday = RED :oops: I was fine all day until I went to book club, where I was planning on having an S-event, so I could par...
- Sun Jan 08, 2017 9:06 am
- Forum: No S Diet General Discussion
- Topic: Time between dinner and breakfast is a mess.
- Replies: 18
- Views: 28656
- Sun Jan 08, 2017 8:55 am
- Forum: No S Diet General Discussion
- Topic: Welcome
- Replies: 12
- Views: 24179
- Sun Jan 08, 2017 8:54 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 631522
- Sun Jan 08, 2017 8:35 am
- Forum: Daily Check In
- Topic: idontknow's return to No S
- Replies: 110
- Views: 178050
- Sun Jan 08, 2017 8:34 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
- Sun Jan 08, 2017 8:31 am
- Forum: Daily Check In
- Topic: Tobiasmom's Year...2017
- Replies: 92
- Views: 104021
Keep focusing on what you did well, and give yourself time to tackle the most difficult moment. It's probably going to take some trial and error to find what works. Also, excellent Oolala advice for really difficult moments on a recent comment on this check in thread:https://everydaysystems.com/bb/v...
- Sun Jan 08, 2017 8:27 am
- Forum: Daily Check In
- Topic: Check in This_is_it
- Replies: 81
- Views: 89733
- Sun Jan 08, 2017 8:24 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609373
- Sun Jan 08, 2017 8:18 am
- Forum: Daily Check In
- Topic: Maggie Mae's daily check in
- Replies: 316
- Views: 328809
- Sun Jan 08, 2017 8:15 am
- Forum: Daily Check In
- Topic: Merry's Monthly Check-in
- Replies: 350
- Views: 369078
- Sun Jan 08, 2017 8:13 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299151
- Sat Jan 07, 2017 7:36 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 631522
Thanks for compiling this, Oolala, I'd like to add my thread as well:
Amy https://everydaysystems.com/bb/viewtopic.php?t=11205
Amy https://everydaysystems.com/bb/viewtopic.php?t=11205
- Sat Jan 07, 2017 7:34 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
Hi Rawcookie! I use Yoga with Adriene, too! Are you doing her Revolution series for January? Both Thursday and Friday were green! My first fully green week in a long time, which feels good. Friday's food: B: coconut yogurt, toast, kiwi, clementine L: salad with beans and red cabbage D: individual pi...
- Thu Jan 05, 2017 5:47 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545202
- Thu Jan 05, 2017 5:45 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299151
- Thu Jan 05, 2017 5:43 am
- Forum: Daily Check In
- Topic: Tobiasmom's Year...2017
- Replies: 92
- Views: 104021
Good for you on getting your swimming in and don't be too harsh on yourself for a red day - it took me months to figure out how to eat around my yoga class and I'm sure you'll figure out what kind of breakfast you need to sustain you through swimming (which does seem to create extra hunger, in my op...
- Thu Jan 05, 2017 5:39 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
Thanks, Tobiasmom! Wednesday = green! First time in a while I've had three solid green days in a row. B=toast, clementine, 2 figs L= pumpkin soup, pb&j sandwich D= 6 crackers with veg spread, 6 olives, clementine (split into two, half before yoga class, half after) Ex: yoga class Had a lot of stress...
- Wed Jan 04, 2017 7:44 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 631522
- Wed Jan 04, 2017 7:37 am
- Forum: Daily Check In
- Topic: Tobiasmom's Year...2017
- Replies: 92
- Views: 104021
- Wed Jan 04, 2017 7:35 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
Yes, mushrooms are awesome, Tobiasmom! Tuesday = green B: crackers with veg spread, clementine L: pb&j sandwich, banana D: veg croquettes, salad, red cabbage, potatoes Ex: yoga + walking The stuff in the kitchen at my volunteer gig didn't even tempt me yesterday - maybe because a lot of it's been si...
- Tue Jan 03, 2017 7:48 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
Yes, Zippadee, let's! Day 1 = green! B:pancakes with sliced banana, fig, walnuts L: pumpkin soup, hummus sandwich, clementine D: polenta, mushrooms, spinach, veg croquettes, salad Exercise: yoga Today will be a bit tricky as I have to navigate the kitchen at my volunteer work - there are lots of goo...
- Tue Jan 03, 2017 7:44 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 631522
- Mon Jan 02, 2017 8:23 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609373
- Mon Jan 02, 2017 8:21 am
- Forum: Daily Check In
- Topic: Merry's Monthly Check-in
- Replies: 350
- Views: 369078
- Mon Jan 02, 2017 8:20 am
- Forum: Daily Check In
- Topic: idontknow's return to No S
- Replies: 110
- Views: 178050
- Mon Jan 02, 2017 8:19 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67954
Thanks, Tobiasmom! It's so nice to see all the enthusiasm and some familiar faces on the board right now. My first S day of the year was okay - we went to my sister-in-law's and then my mother-in-law's and then home and was so tired went right to bed. Food was definitely not what I would eat at home...
- Mon Jan 02, 2017 8:14 am
- Forum: Daily Check In
- Topic: Threewhales daily check in
- Replies: 36
- Views: 50590
- Mon Jan 02, 2017 8:12 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days....2017
- Replies: 18
- Views: 28916
- Sun Jan 01, 2017 7:48 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609373
Happy New Year to you, too, Linda! I like how you listed your benefits to keeping green, that is a really good idea. And also the necessity of having a really strict green day to be able to evaluate its worthiness. When I read that, I thought that it's also impossible to say to myself that No-S does...