Search found 969 matches
- Fri Dec 02, 2011 12:14 am
- Forum: No S Diet General Discussion
- Topic: My Recent Bloodwork...
- Replies: 13
- Views: 22052
- Thu Dec 01, 2011 4:44 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Fri Nov 18, 2011 5:19 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Thu Nov 17, 2011 2:26 pm
- Forum: Daily Check In
- Topic: Ella Checking In
- Replies: 10
- Views: 17651
- Thu Nov 17, 2011 2:23 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Wed Nov 16, 2011 5:05 pm
- Forum: No S Diet General Discussion
- Topic: Hello! I am a nOOb
- Replies: 5
- Views: 10101
- Wed Nov 16, 2011 2:58 pm
- Forum: Daily Check In
- Topic: gk's daily check-in
- Replies: 202
- Views: 177866
- Wed Nov 16, 2011 1:44 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Breakfast -- latte, home baked brioche with backyard honey Elevenses -- coffee, pineapple guava Lunch -- leftover mac-and-cheese, peas, pineapple guava Dinner -- lentil soup, garden salad, polenta, asparagus, pineapple guava, persimmon, hard cider A long, long lost friend was in town, so we had her ...
- Tue Nov 15, 2011 2:35 pm
- Forum: No S Diet General Discussion
- Topic: I need a pep talk!
- Replies: 30
- Views: 38396
I realize I never answered the question about my goals. A few years back, my partner and I -- without really planning to -- started phasing out highly processed food from our diet. We both agreed that food extruded from a factory wasn't really food. So, we cook from scratch A LOT, which is kind of t...
- Tue Nov 15, 2011 4:24 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Breakfast -- latte Elevenses -- an apple and a half Lunch -- pasta with cheese sauce and peas, pineapple guavas Dinner -- mac-and-cheese with greenbeans and shallots, apple, persimmon, dates and pineapple guava Funny day. No leftovers, so I ran to Trader Joe's for some frozen food. Came home to almo...
- Mon Nov 14, 2011 9:59 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Mon Nov 14, 2011 2:19 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Sun Nov 13, 2011 3:57 pm
- Forum: Daily Check In
- Topic: ~hf, This is going to be great!!
- Replies: 14
- Views: 23066
- Sun Nov 13, 2011 3:58 am
- Forum: No S Diet General Discussion
- Topic: This No S community
- Replies: 14
- Views: 23158
- Sun Nov 13, 2011 3:56 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
We've got amazon prime, whatever that is, and it has a video streaming service.
http://howsrobb.blogspot.com/2011/11/julia.html
http://howsrobb.blogspot.com/2011/11/julia.html
- Sun Nov 13, 2011 2:13 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Saturday Breakfast -- latte, half a mango, bread, and two poached eggs Meeting of the California Rare Fruit Growers -- various tastes of fruit, including apples from 150 year old trees, and some jelly made of rose petals, also some delicious chocolate cake Dinner -- French onion soup, asparagus, sal...
- Sat Nov 12, 2011 3:11 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Friday Breakfast -- latte Elevenses -- a banana Lunch -- tortelini with pesto, peas, half a (gigantic) apple Dinner -- French onion soup, some cookies, a banana We discovered that there are ten years of The French Chef with Julia Child available to watch for free on amazon. We've been watching the v...
- Fri Nov 11, 2011 1:50 pm
- Forum: No S Diet General Discussion
- Topic: I need a pep talk!
- Replies: 30
- Views: 38396
- Thu Nov 10, 2011 2:13 pm
- Forum: Daily Check In
- Topic: Determined's Check-In
- Replies: 431
- Views: 337726
- Thu Nov 10, 2011 1:40 pm
- Forum: No S Diet General Discussion
- Topic: I need a pep talk!
- Replies: 30
- Views: 38396
- Thu Nov 10, 2011 2:09 am
- Forum: No S Diet General Discussion
- Topic: I need a pep talk!
- Replies: 30
- Views: 38396
- Thu Nov 10, 2011 2:06 am
- Forum: No S Diet General Discussion
- Topic: I need a pep talk!
- Replies: 30
- Views: 38396
Oh, that's funny about the bra confusion. I've got a fairly muscular back, for whatever that's worth. I was thankfully never out of control with my eating, just sloppy. And goodness knows there are always opportunities to eat crap at work. Also, there's a lot of social drinking around the workplace ...
- Wed Nov 09, 2011 11:21 pm
- Forum: No S Diet General Discussion
- Topic: I need a pep talk!
- Replies: 30
- Views: 38396
- Wed Nov 09, 2011 12:47 pm
- Forum: No S Diet General Discussion
- Topic: I need a pep talk!
- Replies: 30
- Views: 38396
- Wed Nov 09, 2011 2:10 am
- Forum: No S Diet General Discussion
- Topic: I need a pep talk!
- Replies: 30
- Views: 38396
I need a pep talk!
I have to admit that I'm feeling like I've hit a bad patch in No-S. I don't own a scale and haven't weighed myself since I started, but I'm feeling really stuck. I eat really well (or at least I think I do), and I don't eat a whole heck of a lot. But I think that nothing is happening. I've been doin...
- Wed Nov 09, 2011 2:01 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Tue Nov 08, 2011 1:13 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Mon Nov 07, 2011 1:51 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Just checking in. I've been too busy to record food. I was at the Interweave Labs knitting conference this week. Totally amazing experience. I learned to much from such fantastic teachers. Meals were pretty much like this: Get up at the crack-of-dawn, latte, simple breakfast of eggs and fruit and ho...
- Fri Nov 04, 2011 12:57 pm
- Forum: No S Diet General Discussion
- Topic: Question about granola bars
- Replies: 10
- Views: 17907
- Thu Nov 03, 2011 12:30 pm
- Forum: No S Diet General Discussion
- Topic: Question about granola bars
- Replies: 10
- Views: 17907
- Thu Nov 03, 2011 8:02 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Wednesday Breakfast -- latte, bread and butter Elevenses -- a toasted bagel, a pumpkin chocolate cookie Lunch -- leftovers from dinner last night, coffee Dinner -- a bean and corn burrito, a square of chocolate Not brilliant eating, but not horrible either Went into San Francisco for the Day of the ...
- Wed Nov 02, 2011 5:59 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Wed Nov 02, 2011 12:51 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Tuesday Breakfast -- latte Lunch -- leftover salad, four figs, half a pomegranate Dinner -- homemade mac-and-cheese, green beans, a handful of peanuts Knitting Night -- a homemade ginger and lime soda There were donuts at work today, as well as mountains of leftover Halloween candy. The carpenters w...
- Wed Nov 02, 2011 12:38 pm
- Forum: No S Diet General Discussion
- Topic: Leftover Candy
- Replies: 2
- Views: 5084
- Wed Nov 02, 2011 12:37 am
- Forum: No S Diet General Discussion
- Topic: Leftover Candy
- Replies: 2
- Views: 5084
Leftover Candy
All that candy needs to go away soon.
Also the donuts, and the beautiful-looking home-baked brownie-cake.
Just sayin'...
Also the donuts, and the beautiful-looking home-baked brownie-cake.
Just sayin'...
- Wed Nov 02, 2011 12:35 am
- Forum: No S Diet General Discussion
- Topic: Onederland!
- Replies: 17
- Views: 29948
- Tue Nov 01, 2011 3:44 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Halloween! I didn't eat any candy today, although there were plenty of opportunities to do so. Had a lovely weekend in Big Sur. traveling with a huge food allergy is challenging! But nevertheless, I ate nice meals, and stayed on-course. No junk at all. and few chocolate treats. Here's a painting I d...
- Tue Nov 01, 2011 3:07 am
- Forum: No S Diet General Discussion
- Topic: Looking for inspiration
- Replies: 6
- Views: 11244
- Fri Oct 28, 2011 1:37 pm
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 373755
- Fri Oct 28, 2011 1:35 pm
- Forum: Daily Check In
- Topic: Determined's Check-In
- Replies: 431
- Views: 337726
- Fri Oct 28, 2011 1:33 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Fri Oct 28, 2011 12:30 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
BIRTHQUAKE!!! http://earthquake.usgs.gov/earthquakes/recenteqsus/Quakes/nc71671256.html Breakfast -- latte, home baked walnut raisin bread, mandarin orange Lunch -- latte, leftovers from dinner, and a cheese sandwich Dinner -- spaetzel, cabbage salad, broccolini, a beer. Four chocolate candies, later.
- Fri Oct 28, 2011 12:24 am
- Forum: No S Diet General Discussion
- Topic: Why No S works (at least for me)
- Replies: 6
- Views: 10297
- Thu Oct 27, 2011 4:44 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Thu Oct 27, 2011 4:40 pm
- Forum: Daily Check In
- Topic: Thtrchic's Daily Check-in
- Replies: 851
- Views: 727404
- Wed Oct 26, 2011 12:44 pm
- Forum: Daily Check In
- Topic: Shortcut's Daily Check-in
- Replies: 8
- Views: 10128
- Wed Oct 26, 2011 5:06 am
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 245261
- Wed Oct 26, 2011 3:11 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Tue Oct 25, 2011 1:47 pm
- Forum: No S Diet General Discussion
- Topic: First weigh-in. Aaaagh!!!!
- Replies: 7
- Views: 14345
- Tue Oct 25, 2011 2:34 am
- Forum: Daily Check In
- Topic: Jocelyn's Check-In
- Replies: 3
- Views: 6721
- Tue Oct 25, 2011 2:33 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Monday Breakfast -- Latte Elevenses -- coffee and a ciabatta roll Lunch -- leftover soup and a ciabatta roll Dinner -- a lovely mixed salad with some broiled tofu on top, a banana The were handing out rugelach at work today, and my intern brought me one. It was studded with chocolate chips, I thanke...
- Tue Oct 25, 2011 1:49 am
- Forum: Daily Check In
- Topic: Shortcut's Daily Check-in
- Replies: 8
- Views: 10128
- Mon Oct 24, 2011 4:40 pm
- Forum: No S Diet General Discussion
- Topic: Diet Soda
- Replies: 17
- Views: 26719
It's not the diet soda, but the mindset I have about it that worries me. I think you've hit on the key issue. Not to be totally tinfoil-hat-wearing paranoid or anything, but I really believe that the manufacturers of junk food knowingly formulate their products to be as addicting as possible. Nobod...
- Mon Oct 24, 2011 1:24 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Sunday Breakfast -- latte, spinach and cheese omelet, a pear Snack -- four cheapo Oreo type cookies at my handspinning guild Lunch -- a hummus wrap from Trader Joes, which although it didn't list it, must have contained something I was violently allergic to. Snack -- latte Dinner -- ??? I collected ...
- Mon Oct 24, 2011 1:17 am
- Forum: Daily Check In
- Topic: NoSnacker Check-in
- Replies: 667
- Views: 702370
- Sun Oct 23, 2011 10:54 pm
- Forum: No S Diet General Discussion
- Topic: Losing momentum/motivation?
- Replies: 11
- Views: 18549
- Sun Oct 23, 2011 10:50 pm
- Forum: No S Diet General Discussion
- Topic: Diet Soda
- Replies: 17
- Views: 26719
- Sun Oct 23, 2011 9:28 pm
- Forum: No S Diet General Discussion
- Topic: Starting on Monday, October 24. Anyone else?
- Replies: 6
- Views: 11393
- Sun Oct 23, 2011 3:55 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Sun Oct 23, 2011 5:17 am
- Forum: No S Diet General Discussion
- Topic: First week thoughts
- Replies: 6
- Views: 13925
- Sun Oct 23, 2011 4:57 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Saturday I was supposed to go to a party today, but my partner was feeling too week to attend. Damned spinal cord injury. Some days are so much harder than others. I did a lot of work in the garden, which still looks like a neglected weed patch. Of course, it's so much better than when we got this p...
- Sun Oct 23, 2011 4:48 am
- Forum: No S Diet General Discussion
- Topic: Holiday sweets
- Replies: 9
- Views: 15739
- Sat Oct 22, 2011 9:32 pm
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1437872
- Sat Oct 22, 2011 9:29 pm
- Forum: Daily Check In
- Topic: Jean's new check in
- Replies: 317
- Views: 232272
- Sat Oct 22, 2011 2:47 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Friday Breakfast -- latte, bread and butter Elevenses -- an apple Lunch -- leftover rice and lentils, a banana Dinner -- rice and beet greens, latte I forgot to mention that I allow myself some "wiggle room" on Friday evenings. I tend to have such moderate weekends that I'm just not worried about gi...
- Fri Oct 21, 2011 12:46 pm
- Forum: Daily Check In
- Topic: Thtrchic's Daily Check-in
- Replies: 851
- Views: 727404
- Fri Oct 21, 2011 12:41 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Fri Oct 21, 2011 1:33 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Thursday Breakfast -- Latte, two ciabatta rolls Elevenses -- coffee Lunch -- leftover pasta and brussel sprouts, two bananas Dinner -- rice and lentils, also some broccoli raab from teh garden that neither of us liked I ate lunch really late, and experienced a pretty decent-sized earthquake while I ...
- Thu Oct 20, 2011 1:05 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Wed Oct 19, 2011 11:35 pm
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
- Wed Oct 19, 2011 8:29 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Tue Oct 18, 2011 4:53 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Tue Oct 18, 2011 2:28 am
- Forum: No S Diet General Discussion
- Topic: Nighttime sugar cravings (This is gonna be the hard part)
- Replies: 7
- Views: 14378
- Mon Oct 17, 2011 12:53 pm
- Forum: No S Diet General Discussion
- Topic: Over eating and guilt on S days
- Replies: 9
- Views: 16002
- Mon Oct 17, 2011 12:50 pm
- Forum: No S Diet General Discussion
- Topic: How long have y'all been on the boards?
- Replies: 13
- Views: 25002
- Mon Oct 17, 2011 12:47 pm
- Forum: Daily Check In
- Topic: Sinnie's Retake 2011
- Replies: 152
- Views: 119527
- Mon Oct 17, 2011 12:45 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
I hope everyone had a nice weekend! I'm noticing that if I don't record my food right away, I forget what I've eaten. I also have realized that I like to treat Friday night as the start of the weekend. I think I'm going to allow that, unless I start seeing a problem. Friday Healthy food all day. Fiv...
- Sun Oct 16, 2011 6:07 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Sat Oct 15, 2011 3:19 pm
- Forum: Daily Check In
- Topic: NoSnacker Check-in
- Replies: 667
- Views: 702370
- Sat Oct 15, 2011 3:01 pm
- Forum: Daily Check In
- Topic: Determined's Check-In
- Replies: 431
- Views: 337726
- Sat Oct 15, 2011 2:58 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's 2011 Check-In
- Replies: 70
- Views: 65430
- Sat Oct 15, 2011 2:56 pm
- Forum: Daily Check In
- Topic: TexArk's Musings
- Replies: 246
- Views: 235852
- Sat Oct 15, 2011 2:50 pm
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 245261
- Sat Oct 15, 2011 2:45 pm
- Forum: Daily Check In
- Topic: plant based diet
- Replies: 1
- Views: 5383
I think a vegan diet is great, unless one is eating a lot if highly processed foods (fake mayonnaise, phony cheese, that sort of thing). I'm a long time ovo-lacto vegetarian, myself. There was a study out this week saying that if the world population kept growing at its current pace, we'd have to DO...
- Sat Oct 15, 2011 12:15 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Fri Oct 14, 2011 1:59 pm
- Forum: Daily Check In
- Topic: kathleen daily check in
- Replies: 23
- Views: 30041
I really don't think you have to "re-set the clock" every time you have a failure. I feel this gives too much negative power to failures, and undermines your many successes. If you had 99% success, but re-set after 1% failure, you wouldn't be focusing on the 99%, would you? No. The failure would hav...
- Fri Oct 14, 2011 1:56 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
It's also worth mentioning that I've had SERIOUS problems with newly-developed food allergies. Suddenly, I can't eat anything in the nightshade family (no tomatoes, potatoes, peppers, eggplants or tomatillos). This has been a HUGE pain in the butt. I pretty much can't eat at restaurants. My partner ...
- Fri Oct 14, 2011 1:45 pm
- Forum: Daily Check In
- Topic: Roxy is Back and Trying Again!!
- Replies: 832
- Views: 673851
- Fri Oct 14, 2011 1:40 pm
- Forum: Daily Check In
- Topic: Sinnie's Retake 2011
- Replies: 152
- Views: 119527
I seems like you're agonizing about an awfully insignificant amount of weight. While good habits *are* really important, do those three pounds really matter? They're just numbers, and as we all agree, those numbers move around a lot in the course of a day. Forgive me if I'm stepping out of line with...
- Fri Oct 14, 2011 1:36 pm
- Forum: Daily Check In
- Topic: Rubyslippers Tries Something New
- Replies: 6
- Views: 9587
- Fri Oct 14, 2011 1:03 pm
- Forum: Daily Check In
- Topic: NoSnacker Check-in
- Replies: 667
- Views: 702370
My partner is paralyzed and I'm the sole bread winner. I totally know what you mean by comfort food. Maybe you need to be a little less hard in yourself? Maybe you should reframe the language you're using? What if you say "unplanned snacking" instead of "binging?". Now, I know NOTHING about binge ea...
- Fri Oct 14, 2011 12:58 pm
- Forum: Daily Check In
- Topic: Jean's new check in
- Replies: 317
- Views: 232272
- Fri Oct 14, 2011 12:56 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
I haven't weighed myself since starting no-s. I don't own a scale, and don't plan to buy one. I've been a pretty healthy eater for years. I'm a vegetarian, and somewhere along the line became interested in phasing out highly processed foods. I started no-s because I'd noticed that I'd developed some...
- Fri Oct 14, 2011 3:49 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Thursday Breakfast -- latte, bread and butter Elevenses -- iced coffe, a slice of bread Lunch -- leftover salad, a tangerine Dinner -- it was my beekeeping club's annual party. Because of my crazy food allergies, I ate very strangely. And I had a slim slice of fruit torte, and some rosemary mead. It...
- Thu Oct 13, 2011 2:05 pm
- Forum: No S Diet General Discussion
- Topic: Doing no S on my own time
- Replies: 6
- Views: 11970
- Thu Oct 13, 2011 1:59 pm
- Forum: Off-Topic
- Topic: Is my taste for fashion good?
- Replies: 2
- Views: 19711
- Wed Oct 12, 2011 9:56 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
Wednesday Breakfast -- latte, bread, grapes Lunch -- cheese sandwich, apple, coffee Dinner -- tortilla chips with grated cheese, and a beautiful bean rice and veggie salad It was opening night of another show. I enjoyed the party, but wasn't interested in any of the food. (I did have a small beer be...
- Wed Oct 12, 2011 12:38 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 498196
- Wed Oct 12, 2011 12:46 am
- Forum: No S Diet General Discussion
- Topic: Struggling (Binge Eating)
- Replies: 24
- Views: 39078
- Tue Oct 11, 2011 8:13 pm
- Forum: Daily Check In
- Topic: Threadbenders Checkin
- Replies: 25
- Views: 32468