Search found 969 matches
- Tue Oct 11, 2011 12:52 pm
- Forum: No S Diet General Discussion
- Topic: Newbie question S days.
- Replies: 5
- Views: 10964
- Tue Oct 11, 2011 12:51 pm
- Forum: No S Diet General Discussion
- Topic: Struggling (Binge Eating)
- Replies: 24
- Views: 39029
- Tue Oct 11, 2011 12:47 pm
- Forum: Daily Check In
- Topic: NoSnacker Check-in
- Replies: 667
- Views: 645971
You know, you really *are* doing well. You're aware of what you're eating. You're making a point of staying active. And from what I can see, your "failures" aren't all that bad. Maybe you need to stop being so hard on yourself? Do the best you can. Celebrate the successes, and take note of the thing...
- Tue Oct 11, 2011 12:33 pm
- Forum: Urban Ranger General Discussion
- Topic: Can I join?
- Replies: 3
- Views: 12640
- Tue Oct 11, 2011 3:46 am
- Forum: Daily Check In
- Topic: gk's daily check-in
- Replies: 202
- Views: 177501
- Tue Oct 11, 2011 1:59 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Mon Oct 10, 2011 3:35 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
Sunday Breakfast -- latte, bread and butter, half a plum Lunch -- veggie sushi, another latte Dinner -- leftover rice and green beans and baked tofu Another latte, four cookies, and some home baked bread and cheese Did a bit of garden work, did a small (six mile) bike ride, went into work and painte...
- Mon Oct 10, 2011 3:31 am
- Forum: Daily Check In
- Topic: NoSnacker Check-in
- Replies: 667
- Views: 645971
- Mon Oct 10, 2011 12:14 am
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2810165
- Mon Oct 10, 2011 12:05 am
- Forum: No S Diet General Discussion
- Topic: Hello from Newbie
- Replies: 8
- Views: 13172
- Sun Oct 09, 2011 3:42 pm
- Forum: Daily Check In
- Topic: bjalda's check in
- Replies: 58
- Views: 57955
- Sun Oct 09, 2011 3:39 pm
- Forum: Daily Check In
- Topic: gk's daily check-in
- Replies: 202
- Views: 177501
- Sun Oct 09, 2011 3:35 pm
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2810165
- Sun Oct 09, 2011 3:33 pm
- Forum: Shovelglove General Discussion
- Topic: Introductions
- Replies: 12
- Views: 25159
- Sun Oct 09, 2011 3:29 pm
- Forum: Daily Check In
- Topic: Tobiasmom's Fresh Start
- Replies: 90
- Views: 68408
- Sun Oct 09, 2011 3:27 pm
- Forum: Daily Check In
- Topic: Determined's Check-In
- Replies: 431
- Views: 337036
- Sun Oct 09, 2011 3:26 pm
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 244766
- Sun Oct 09, 2011 3:16 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Sun Oct 09, 2011 2:42 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
Saturday I went shopping today! Whoo Hoo! Cute clothes! Women's sizing is just hilarious. I think I bought everything from a Small to a Large. Breakfast -- latte, a humongous plum Lunch -- lo mein noodles (just awful) out shopping Dinner -- rice, baked tofu with peanuts, green beans, another latte L...
- Sun Oct 09, 2011 2:27 am
- Forum: Daily Check In
- Topic: Embracing Moderation
- Replies: 81
- Views: 78304
- Sat Oct 08, 2011 3:37 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
Friday Finally feeling better. Got my allergy shots and a flu shot as well. I'm still laughing at the nurse who when I was at the doctor, earlier this week (sick as a dog) tried to convince me to go get my mammogram done that day. I didn't even have the energy to pick up my prescription, how on eart...
- Fri Oct 07, 2011 5:06 pm
- Forum: No S Diet General Discussion
- Topic: To weigh or not to weigh?
- Replies: 38
- Views: 51630
- Fri Oct 07, 2011 12:57 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Fri Oct 07, 2011 5:34 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Fri Oct 07, 2011 5:11 am
- Forum: Daily Check In
- Topic: New Strawberry Roan Daily Check In
- Replies: 427
- Views: 350808
- Fri Oct 07, 2011 12:58 am
- Forum: Daily Check In
- Topic: Bride's Daily Check In
- Replies: 58
- Views: 56001
- Fri Oct 07, 2011 12:56 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Thu Oct 06, 2011 3:05 pm
- Forum: Daily Check In
- Topic: Thtrchic's Daily Check-in
- Replies: 851
- Views: 726914
- Thu Oct 06, 2011 2:13 pm
- Forum: Daily Check In
- Topic: Sonya's checkin
- Replies: 619
- Views: 800193
- Thu Oct 06, 2011 2:12 pm
- Forum: Daily Check In
- Topic: KCCC's 2011 Check-in
- Replies: 431
- Views: 370863
- Thu Oct 06, 2011 12:57 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Thu Oct 06, 2011 12:47 pm
- Forum: Daily Check In
- Topic: Jean's new check in
- Replies: 317
- Views: 232014
- Thu Oct 06, 2011 3:56 am
- Forum: Daily Check In
- Topic: Thtrchic's Daily Check-in
- Replies: 851
- Views: 726914
- Thu Oct 06, 2011 2:27 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
Wednesday Breakfast -- latte and a banana Lunch -- a spinach and corn quesadilla (I still haven't learned to spell this word), also another latte Dinner -- vegetable broth, polenta with some more spinach Was I sick as a dog, and still painting theatrical scenery in a cherry-picker? Why, yes. Yes, I ...
- Wed Oct 05, 2011 9:51 pm
- Forum: No S Diet General Discussion
- Topic: odd weaknesses
- Replies: 7
- Views: 11191
- Wed Oct 05, 2011 7:01 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Wed Oct 05, 2011 1:41 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
Tuesday Still sick. No magical cure from the doctor, dang it all! I've been sick for over a week. Really tired of this, and unable to stay home from work. Bleh. Breakfast -- latte and a banana Lunch -- leftover rice and green beans Dinner -- vegetable broth, part of a home made calzone, and some app...
- Wed Oct 05, 2011 1:37 pm
- Forum: No S Diet General Discussion
- Topic: 4 Meals a day in Mexico?
- Replies: 17
- Views: 24949
Nobody is holding a gun to your head, and forcing you to eat huge amounts of food at each of these meals. Let common sense prevail, and you'll be fine. Are you surprised that people in other countries would have names for their meals? What should they call these meals? "Eating crappy processed food ...
- Wed Oct 05, 2011 12:14 am
- Forum: No S Diet General Discussion
- Topic: Desserts?
- Replies: 20
- Views: 29012
- Wed Oct 05, 2011 12:12 am
- Forum: No S Diet General Discussion
- Topic: In case of emergencies - coffee/milk or almonds?
- Replies: 13
- Views: 19686
- Tue Oct 04, 2011 1:04 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Tue Oct 04, 2011 1:00 pm
- Forum: Urban Ranger General Discussion
- Topic: Crazy looks from drivers
- Replies: 15
- Views: 45487
- Mon Oct 03, 2011 2:09 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
My garden is a huge mess, at the moment. I just do a little bit of work at a time. When we bought the place, two years ago, there was nothing but weeds and vines and a few neglected fruit trees. It's been an uphill battle to get the garden into shape. I was sick again this weekend. Chronic sinus inf...
- Sun Oct 02, 2011 7:09 pm
- Forum: Daily Check In
- Topic: Ain't going back!
- Replies: 3
- Views: 7389
- Sun Oct 02, 2011 7:08 pm
- Forum: No S Diet General Discussion
- Topic: Have your taste buds changed?
- Replies: 10
- Views: 15714
- Sun Oct 02, 2011 7:52 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Sun Oct 02, 2011 12:00 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Sat Oct 01, 2011 8:15 pm
- Forum: No S Diet General Discussion
- Topic: Night shifts...
- Replies: 14
- Views: 24411
- Sat Oct 01, 2011 4:53 pm
- Forum: Daily Check In
- Topic: Determined's Check-In
- Replies: 431
- Views: 337036
- Sat Oct 01, 2011 4:49 pm
- Forum: Urban Ranger General Discussion
- Topic: Urban Rangering in Madrid?
- Replies: 8
- Views: 33278
- Sat Oct 01, 2011 4:44 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Sat Oct 01, 2011 4:05 am
- Forum: No S Diet General Discussion
- Topic: Afraid of S Days
- Replies: 6
- Views: 12250
- Sat Oct 01, 2011 3:58 am
- Forum: No S Diet General Discussion
- Topic: Don't know where to start!
- Replies: 4
- Views: 9829
- Sat Oct 01, 2011 3:54 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
What did Thursday look like? I don't remember. Friday An actual day off from work! I met up with another beekeeper at a city-run nature center, to check on the health of the bees in the "observation hive." (Bees are doing just fine.) I've been on a nailpolish kick, for some strange reason. Did my na...
- Wed Sep 28, 2011 1:55 pm
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 244766
Sorry to hear that your cup runneth over. I hope things level out soon. My ultra-slim father had a sweet dessert every night after dinner his whole life (well, probably not during WWII...). He stayed active, and was strenuously opposed to between-meal snacking. But his sweet tooth was sacred. It wor...
- Wed Sep 28, 2011 1:25 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Wed Sep 28, 2011 12:59 pm
- Forum: No S Diet General Discussion
- Topic: Starting today..
- Replies: 8
- Views: 12946
- Wed Sep 28, 2011 12:55 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
Tuesday Following up on yesterday's mayhem... Any day that I spend 15 hours on my feet at work, is a day that I'm allowed to eat cookies. Oh my, but my legs ache today. Breakfast -- latte, lowfat yogurt with wheat germ andhome made jam Lunch -- leftover lentils and rice, cucumber sushi rolls Snackin...
- Tue Sep 27, 2011 3:17 pm
- Forum: No S Diet General Discussion
- Topic: In case of emergencies - coffee/milk or almonds?
- Replies: 13
- Views: 19686
- Tue Sep 27, 2011 1:38 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: THE NO S JOURNEY
- Replies: 20
- Views: 42411
- Tue Sep 27, 2011 1:34 pm
- Forum: No S Diet General Discussion
- Topic: In case of emergencies - coffee/milk or almonds?
- Replies: 13
- Views: 19686
- Tue Sep 27, 2011 4:10 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
Monday Any day where I work twelve hours is a day that I get to have a little treat. Breakfast -- coffee, crusty bread Elevenses -- a huge plum Lunch -- bread with cheese, heated under the broiler, an apple Dinner -- a Vietnamese sandwich, cucumber Dakar, lentils and rice, a coconut juice Snack -- s...
- Tue Sep 27, 2011 12:26 am
- Forum: Daily Check In
- Topic: Darn falling off the wagon hurt...
- Replies: 2
- Views: 6009
- Mon Sep 26, 2011 3:53 pm
- Forum: No S Diet General Discussion
- Topic: Finally starting this crazy plan
- Replies: 4
- Views: 9420
- Mon Sep 26, 2011 12:50 pm
- Forum: Test Messages
- Topic: Saying hi and glad to be here. First timer
- Replies: 2
- Views: 18480
- Mon Sep 26, 2011 12:50 pm
- Forum: Daily Check In
- Topic: Well here I am...AGAIN
- Replies: 14
- Views: 17305
- Mon Sep 26, 2011 9:21 am
- Forum: Shovelglove General Discussion
- Topic: Introductions
- Replies: 12
- Views: 25159
- Mon Sep 26, 2011 1:06 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
Sunday Breakfast -- brunch at hotel. Spinach, mushroom, gouda omelet, coffee, fruit salad, toast. Snack -- cafe au lait at the dirtiest coffee shop I've ever seen in my life. Gross! Lunch -- we tried to make avocado sandwiches, but all the avocados I bought were bad. We had dry jack cheese on very n...
- Sun Sep 25, 2011 9:14 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Sun Sep 25, 2011 3:26 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Sun Sep 25, 2011 2:40 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
The fundraising ride was amazing! We had more adaptive cyclists on our route than ever before. I'll post photos soon. Woke up feeling awful with a danged sinus infection. I was very worried about the ride. I just pushed through, and it was just fine. Breakfast -- cold cereal mix, with dried blueberr...
- Sat Sep 24, 2011 3:01 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Sat Sep 24, 2011 10:05 am
- Forum: No S Diet General Discussion
- Topic: Desserts?
- Replies: 20
- Views: 29012
- Sat Sep 24, 2011 12:41 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Fri Sep 23, 2011 11:44 pm
- Forum: Daily Check In
- Topic: Lily's Check In
- Replies: 9
- Views: 13601
- Fri Sep 23, 2011 9:43 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Fri Sep 23, 2011 1:56 pm
- Forum: No S Diet General Discussion
- Topic: 8/25 started back on NoS (with mods)
- Replies: 8
- Views: 15673
- Fri Sep 23, 2011 1:54 pm
- Forum: No S Diet General Discussion
- Topic: one week, up 4 lbs.
- Replies: 3
- Views: 7129
Slow down there! Don't quit after a single week! THIS IS NOT A CRASH DIET! This is a system for developing healthy life-long eating habits. It's about finding peace in your relationship with food (and weight). And just as gaining weight took time, so will losing weight in a sensible sustainable mann...
- Fri Sep 23, 2011 12:47 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Fri Sep 23, 2011 12:43 pm
- Forum: Daily Check In
- Topic: gk's daily check-in
- Replies: 202
- Views: 177501
- Fri Sep 23, 2011 12:41 pm
- Forum: Daily Check In
- Topic: Determined's Check-In
- Replies: 431
- Views: 337036
- Fri Sep 23, 2011 12:38 pm
- Forum: Daily Check In
- Topic: Overly Beige's Daily Check In
- Replies: 5
- Views: 10074
- Fri Sep 23, 2011 12:36 pm
- Forum: No S Diet General Discussion
- Topic: Your Thoughts on CoffeeMate and Bars...
- Replies: 12
- Views: 19963
- Fri Sep 23, 2011 4:10 am
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 244766
- Fri Sep 23, 2011 1:55 am
- Forum: Daily Check In
- Topic: Lavie's Check-in
- Replies: 18
- Views: 27044
- Fri Sep 23, 2011 1:52 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
Janie -- you're sweet. Don't give this a second thought! Met up with Robb after work, grabbed a particularly mayonnaise-y sandwich at a trailside cafe, and did eight miles of cycling. I had forgotten my lunch, and had a lot of personal work to do over lunchbreak, so I was really hungry. The sandwich...
- Fri Sep 23, 2011 1:47 am
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174837
- Fri Sep 23, 2011 1:45 am
- Forum: Daily Check In
- Topic: NLB - Another No S Attempt
- Replies: 21
- Views: 29404
- Fri Sep 23, 2011 1:43 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1541581
- Fri Sep 23, 2011 1:36 am
- Forum: No S Diet General Discussion
- Topic: This is Ridiculous
- Replies: 20
- Views: 30165
I give myself permission to eat a tiny meal between breakfast and lunch. I do fairly physical work, and we all take a break at 11am. What's great is that just about all of us at work eat really healthy food. So, if you need another mini-meal, that's okay. Nutella may not be the healthiest choice, so...
- Fri Sep 23, 2011 1:26 am
- Forum: Daily Check In
- Topic: Herbsgirl's check in
- Replies: 448
- Views: 458571
- Fri Sep 23, 2011 1:22 am
- Forum: Daily Check In
- Topic: 15n@50s Daily Check In
- Replies: 546
- Views: 410903
- Fri Sep 23, 2011 1:21 am
- Forum: Daily Check In
- Topic: Jean's new check in
- Replies: 317
- Views: 232014
- Fri Sep 23, 2011 1:09 am
- Forum: Daily Check In
- Topic: Marcie's Check In
- Replies: 34
- Views: 43801
- Thu Sep 22, 2011 3:37 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Thu Sep 22, 2011 1:09 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Thu Sep 22, 2011 1:08 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Thu Sep 22, 2011 3:32 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497301
- Thu Sep 22, 2011 3:29 am
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 244766
- Thu Sep 22, 2011 2:57 am
- Forum: Off-Topic
- Topic: Blogging My First Attempts at Bento
- Replies: 28
- Views: 46201