Search found 969 matches
- Thu Apr 21, 2011 1:26 pm
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2812212
- Thu Apr 21, 2011 1:25 pm
- Forum: Daily Check In
- Topic: snapdragon's dail check-in
- Replies: 49
- Views: 50166
- Thu Apr 21, 2011 1:19 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
- Thu Apr 21, 2011 1:16 pm
- Forum: Daily Check In
- Topic: ellgee's Daily Check In
- Replies: 55
- Views: 57902
- Thu Apr 21, 2011 1:13 pm
- Forum: Daily Check In
- Topic: KCCC's 2011 Check-in
- Replies: 431
- Views: 371053
- Thu Apr 21, 2011 1:09 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
I'm having trouble with late night hunger. Real hunger gnawing stomach discomfort. It is taking all my self control to not eat a piece of fruit or some bread in the hours after dinner. I'm also feeling very isolated in this practice. Food is very social, and saying "no thanks" to the various treats ...
- Thu Apr 21, 2011 4:56 am
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 373270
- Thu Apr 21, 2011 4:54 am
- Forum: Daily Check In
- Topic: Thtrchic's Daily Check-in
- Replies: 851
- Views: 726970
- Thu Apr 21, 2011 4:52 am
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: It's Been A Long Time!
- Replies: 11
- Views: 28916
- Thu Apr 21, 2011 4:51 am
- Forum: Daily Check In
- Topic: 15n@50s Daily Check In
- Replies: 546
- Views: 411167
- Thu Apr 21, 2011 3:00 am
- Forum: Daily Check In
- Topic: RJ's check in
- Replies: 71
- Views: 54656
- Thu Apr 21, 2011 1:35 am
- Forum: No S Diet General Discussion
- Topic: * * * * April Challenge * * * *
- Replies: 38
- Views: 40395
- Thu Apr 21, 2011 1:28 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
Tuesday A crap day. Work is thankless and stressful, just one bad thing after another. And we're not even doing what we're meant to be doing, just reacting to insanity. Hard to keep a good attitude. Breakfast -- way too small, because I was running late. 1/3 of a bagel, a few ounces of cheese, and ...
- Thu Apr 21, 2011 1:22 am
- Forum: Daily Check In
- Topic: Jellybeans check in (starting again)
- Replies: 10
- Views: 14360
- Tue Apr 19, 2011 1:19 pm
- Forum: No S Diet General Discussion
- Topic: sugar
- Replies: 6
- Views: 12196
Sugar used to be a terribly expensive luxury. Did you read the Laura Ingalls Wilder books as a kid? Remember how much trouble the "Farmer Boy" children got in when they ate all the sugar? Remember what you learned in history class about the slave trade, in which slaves were sent on ships, which retu...
- Tue Apr 19, 2011 1:12 pm
- Forum: No S Diet General Discussion
- Topic: Organic Foods
- Replies: 15
- Views: 22823
Handguns, automobile accidents, and nuclear radiation aren't mentioned in the bible either, but nobody disputes their ability to injure or kill. We've all observed that the world has changed a lot in the last twenty years. Think how much has changed in the last two thousand. I don't think that not b...
- Tue Apr 19, 2011 4:18 am
- Forum: No S Diet General Discussion
- Topic: sugar
- Replies: 6
- Views: 12196
I do a lot of training in workplace safety, and we talk a lot about the definitions of words like toxin. The fact is, that in large enough doses, just about anything can kill a human. There are cases of people dying from drinking too much water, every single year. (This happens, sadly, in fraternity...
- Tue Apr 19, 2011 1:26 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
Monday Breakfast = oatmeal with butter and sugar, latte Lunch = avocado, spinach and tofu sushi rolls, and a cherimoya Dinner = leftover pasta and beet greens, another cherimoya, latte Have you people tried these fruits? They're DELICIOUS! I want to see if I can grow them. http://www.lose-weight-wi...
- Mon Apr 18, 2011 5:32 am
- Forum: Daily Check In
- Topic: Millie daily check in
- Replies: 459
- Views: 351287
- Mon Apr 18, 2011 5:24 am
- Forum: Daily Check In
- Topic: SpiritSong's Check In
- Replies: 96
- Views: 84318
- Mon Apr 18, 2011 3:20 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
Saturday was a nice day. One of the local bee clubs hosted a gigantic event, with fascinating workshops, and great home made food. Breakfast = coffee, sourdough bread, butter and dry jack cheese, latte Snack at the bee event = home made honey root beer (I normally don't drink sodas, and I really ha...
- Mon Apr 18, 2011 3:06 am
- Forum: No S Diet General Discussion
- Topic: Organic Foods
- Replies: 15
- Views: 22823
I should add that I think that anyone who tells you that organic food is more nutritious than the same food, raised with agro-chemical needs to get their head examined. Here's an article which suggest which foods might be best to buy, if you can possibly get an organic options. http://planetgreen.di...
- Mon Apr 18, 2011 3:00 am
- Forum: No S Diet General Discussion
- Topic: Organic Foods
- Replies: 15
- Views: 22823
While I do think that there's a lot of despicable green-washing going on, I believe that there's a lot of value in not dumping agricultural chemicals on our farmland and into our livestock. I went to a fascinating talk today on California's "sustainable cotton" programs. Cotton is most easily harves...
- Mon Apr 18, 2011 2:49 am
- Forum: No S Diet General Discussion
- Topic: Do you take any supplements?
- Replies: 22
- Views: 30104
I think that Americans take to many "supplements." I consider "supplements" when not doctor-prescribed, to be another symptom of how in this country we don't eat food, but instead we obsess over bogus nutritional hocus-pocus. I think that stores like GNC are pure evil. Sorry if anyone finds this off...
- Sun Apr 17, 2011 4:33 am
- Forum: Daily Check In
- Topic: ManOnWire's Daily Check In
- Replies: 11
- Views: 23656
- Sat Apr 16, 2011 2:32 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
- Sat Apr 16, 2011 4:58 am
- Forum: No S Diet General Discussion
- Topic: Being overweight is healthy?
- Replies: 25
- Views: 33485
- Sat Apr 16, 2011 4:55 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
Friday Something sort of like rice pudding for breakfast (leftover rice with milk and raisins, heated in the microwave), latte. Sesame tofu and mixed vegetables from a local Chinese carry out. We intended to cook dinner, but ended up eating Chinese leftovers, because we were so hungry after catchin...
- Sat Apr 16, 2011 4:51 am
- Forum: No S Diet General Discussion
- Topic: Who Me? Checking In!
- Replies: 13
- Views: 19645
I caught another swarm of feral honeybees this afternoon. You can read all about it on my blog:
http://howsrobb.blogspot.com/
And, no. I didn't gorge on honey!
http://howsrobb.blogspot.com/
And, no. I didn't gorge on honey!
- Fri Apr 15, 2011 4:40 am
- Forum: Daily Check In
- Topic: Third Time Lucky!
- Replies: 165
- Views: 160362
- Fri Apr 15, 2011 4:31 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
Thursday Breakfast = sourdough bread w/ butter and a bit if dry jack cheese, latte Lunch = leftover gyozas, greenbeans and some rice, banana Dinner = veggie frittata, bread, latte Another weird hectic day. I scheduled a doctor's appointment, to revisit some of the unpleasant stuff that I've been de...
- Thu Apr 14, 2011 2:29 pm
- Forum: No S Diet General Discussion
- Topic: What is “lots†of protein?
- Replies: 15
- Views: 25009
I've been trawling through the older discussions, and was particularly taken by this one. My partner and I are both "career vegetarians" but even though we eat pretty much the same diet, he tends to gravitate toward protein, whereas I like my carbohydrates. He seems to be one of the people who can't...
- Wed Apr 13, 2011 11:57 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
Wednesday Breakfast = latte, sourdough bread with butter, banana Elevenses = tangerine Lunch = trader joes hummus and cabbage wrap, brioche roll, banana, 1/2 apple Dinner = trader joes veggie gyozas, green beans, latte More pre-made food than I would like. But oh well... Things gave been hectic. I ...
- Wed Apr 13, 2011 11:53 pm
- Forum: No S Diet General Discussion
- Topic: question for seasoned parents (no not OT)
- Replies: 21
- Views: 31786
- Wed Apr 13, 2011 2:00 pm
- Forum: No S Diet General Discussion
- Topic: WSJ article on the office candy jar
- Replies: 17
- Views: 29763
WSJ article on the office candy jar
http://online.wsj.com/article/SB1000142 ... 52032.html
I've actually been pretty good about workplace candy for years. My motto has always been "DON'T START."
Thoughts on this article?
I've actually been pretty good about workplace candy for years. My motto has always been "DON'T START."
Thoughts on this article?
- Wed Apr 13, 2011 1:58 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
- Tue Apr 12, 2011 1:03 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
Last night, I had a very vivid dream in which I was at a particularly strange party. At one point, I sat down on the floor and ate an entire box of Entenmann's cookies. In the dream, I was watching myself, and thinking "I would never do that."
Interesting to experience the sense of taste in a dream.
Interesting to experience the sense of taste in a dream.
- Tue Apr 12, 2011 2:48 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
Monday Breakfast = sourdough bread with dry jack cheese, two home made lattes Lunch = leftover beans and corn, doctored up as a salad, banana Diner = yellow lentil soup, sauted beet greens from the garden (oh my goodness was this a delicious meal!) Another totally insane day. Weird schedule, everyo...
- Mon Apr 11, 2011 10:49 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
- Mon Apr 11, 2011 9:53 pm
- Forum: No S Diet General Discussion
- Topic: Time to get to it...
- Replies: 15
- Views: 23102
- Mon Apr 11, 2011 2:57 pm
- Forum: No S Diet General Discussion
- Topic: * * * * April Challenge * * * *
- Replies: 38
- Views: 40395
Why not? I'll try this. I just started with this structure last week, so my challenge is to see how it works for me. 1. 2. 3. Success 4. Success 5. Success 6. Success 7. Success 8. Success 9. Saturday 10. Sunday 11. Success 12. Success 13. Success 14. Success 15. Success 16. Saturday 17. Sunday 18. ...
- Mon Apr 11, 2011 2:41 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
- Mon Apr 11, 2011 1:13 pm
- Forum: Daily Check In
- Topic: giving myself a challenge....
- Replies: 3
- Views: 7729
- Mon Apr 11, 2011 1:12 pm
- Forum: Daily Check In
- Topic: mrsj daily check in
- Replies: 205
- Views: 196263
- Mon Apr 11, 2011 1:08 pm
- Forum: Daily Check In
- Topic: Karin's Daily Check-in
- Replies: 21
- Views: 32343
- Mon Apr 11, 2011 4:33 am
- Forum: No S Diet General Discussion
- Topic: Time to get to it...
- Replies: 15
- Views: 23102
- Mon Apr 11, 2011 2:46 am
- Forum: No S Diet General Discussion
- Topic: Time to get to it...
- Replies: 15
- Views: 23102
Without meaning to sound harsh, I think you'd do well to untangle your thoughts about food and what you describe as "extreme feelings of guilt if I feel like I've eaten too much (and it's rare that it's ACTUALLY too much)." Those don't seem like the most positive traits for someone who plans on beco...
- Mon Apr 11, 2011 2:21 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
Sunday Breakfast = shredded wheat cereal with lowfat milk and half a banana. Home made latte. Lunch = fresh garbanzo beans (first time ever, holy cats these are amazing) over rice, with a spicy salad made of greens and herbs from my garden. Snack = two slices of sourdough bread Dinner = nopales (cac...
- Sun Apr 10, 2011 10:04 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
http://farm6.static.flickr.com/5182/5607230816_cfa759f33e.jpg Good gracious! I sure made a lot of marmalade yesterday. Not sure why, but I've got horrible gas pains today. I can't figure out what might be causing this. I didn't eat anything unusual yesterday, other than a few licks of in-progress m...
- Sun Apr 10, 2011 9:05 pm
- Forum: No S Diet General Discussion
- Topic: Question re late-afternoon crashes
- Replies: 24
- Views: 32709
- Sun Apr 10, 2011 6:36 pm
- Forum: No S Diet General Discussion
- Topic: You are not a garbage disposal
- Replies: 5
- Views: 8409
- Sun Apr 10, 2011 5:19 pm
- Forum: Daily Check In
- Topic: Cricket's Check-In
- Replies: 9
- Views: 16630
- Sun Apr 10, 2011 5:15 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
Saturday was low-key. I spent most of the day making a gigantic batch of marmalade with fruit from a neighbor's tree. I'm worried that this is going to jell. It's sloppy at the moment, but I've read that marmalade sometimes takes two weeks to set up. I think that we just stuck our previous batch (la...
- Sun Apr 10, 2011 3:31 pm
- Forum: No S Diet General Discussion
- Topic: Question re late-afternoon crashes
- Replies: 24
- Views: 32709
- Sun Apr 10, 2011 12:22 am
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
Breakfast -- two boiled eggs, toast and butter, a few organic strawberries, and half a mandarin orange. Lunch -- a bit of leftover pasta and chard, and a black bean burrito ************************************** I'm halfway through my first Saturday with no-s, and I haven't eaten any sweets or snack...
- Sat Apr 09, 2011 4:41 pm
- Forum: No S Diet General Discussion
- Topic: Anyone not weigh themselves?
- Replies: 33
- Views: 37928
- Sat Apr 09, 2011 4:00 pm
- Forum: No S Diet General Discussion
- Topic: Funny review of No S
- Replies: 10
- Views: 17581
The No S rules are designed to get over weight people to eat like a normal people and take responsibility for their weigh. Food is not responsible for you being fat, you are responsible for being fat (Reinhard and Ben you are responsible for (being?) unempathetic bawbags). I think this is hilarious...
- Sat Apr 09, 2011 3:51 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
- Sat Apr 09, 2011 3:53 am
- Forum: No S Diet General Discussion
- Topic: The "My Pants Fell Down" Club.....
- Replies: 60
- Views: 88115
- Sat Apr 09, 2011 1:56 am
- Forum: Daily Check In
- Topic: ellgee's Daily Check In
- Replies: 55
- Views: 57902
- Fri Apr 08, 2011 9:19 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497475
Who Me? Checking In!
Here begins my attempts at check-ins. I really wanted to try to get through a week of this practice, before I started documenting. And what a week it was. Very hectic and irregular work schedule, plus I pulled a muscle in my neck, and had to do my very physical job anyway. I'm going to say upfront t...
- Fri Apr 08, 2011 12:13 am
- Forum: No S Diet General Discussion
- Topic: Who Me? Checking In!
- Replies: 13
- Views: 19645
- Thu Apr 07, 2011 2:02 pm
- Forum: No S Diet General Discussion
- Topic: Who Me? Checking In!
- Replies: 13
- Views: 19645
- Thu Apr 07, 2011 1:58 pm
- Forum: No S Diet General Discussion
- Topic: Just Did It ! 49 Pounds Down!
- Replies: 15
- Views: 23943
- Thu Apr 07, 2011 12:45 pm
- Forum: No S Diet General Discussion
- Topic: Who Me? Checking In!
- Replies: 13
- Views: 19645
- Thu Apr 07, 2011 3:17 am
- Forum: No S Diet General Discussion
- Topic: Who Me? Checking In!
- Replies: 13
- Views: 19645
- Thu Apr 07, 2011 1:34 am
- Forum: Daily Check In
- Topic: The Blessings of Simplicity
- Replies: 1886
- Views: 2412864
I think that perfection is impossible, and that we all need to cut ourselves some slack. A little slip up is not the same as committing adultery. It's more like looking at (oh I dunno, George Clooney, or whoever floats your boats) and thinking "mmmmm.....niiiiice." **********************************...
- Thu Apr 07, 2011 1:24 am
- Forum: No S Diet General Discussion
- Topic: Who Me? Checking In!
- Replies: 13
- Views: 19645
Thanks for the welcome. So far, so good on adding a bit of discipline to my eating. I'm not far from where I want to be, and I like the structure and common sense of this approach. For a more positive insight into my life, which sounded so bleak when I described it earlier, I'm an artist and a beeke...
- Wed Apr 06, 2011 1:44 pm
- Forum: No S Diet General Discussion
- Topic: Who Me? Checking In!
- Replies: 13
- Views: 19645
Who Me? Checking In!
Hello everyone. I'm the New Kid, here. Getting back to better eating habits. Over the last few years -- and particularly since my partner was paralyzed with a spinal cord injury -- I've been exercising less self-control, when it comes to snacks, and using food as a comfort. Also, since he's slowed d...