Search found 6258 matches
- Mon Nov 24, 2014 4:12 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
after having a slice of pizza and a large eggplant parmesean hero last night for dinner, my weight is now 279 lbs... up nearly three pounds from yesterday... further evidence of how i just don't do well when ordering out food instead of cooking for myself... i have got to turn this trend around IMME...
- Sun Nov 23, 2014 7:25 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
enjoying my S days off but looking forward to monday and restarting AGAIN... it's been a horrible month, due to a highly stressful situation at work... fortunately i've left that job now and can regroup and restart... i've gained back all i've lost again, and i'm up to 276.2... my exercise has gone ...
- Mon Nov 17, 2014 5:47 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
- Tue Nov 11, 2014 2:09 am
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
- Sat Nov 08, 2014 3:50 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
ughhh!! three days of failures in a row, and yesterday's was pretty bad... i ate an entire bag of terra chips, and had some cheese and fruit around bedtime, actually eating it sitting in my bed! then i woke up and found i'm right back up to 275.8 again!! not surprised at all by the gain... i don't w...
- Thu Nov 06, 2014 5:14 pm
- Forum: No S Diet General Discussion
- Topic: = (
- Replies: 11
- Views: 23182
- Thu Nov 06, 2014 5:06 pm
- Forum: Daily Check In
- Topic: MerryKat's Check In
- Replies: 107
- Views: 134868
- Thu Nov 06, 2014 4:33 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
mo, you were right! thankfully most of that water weight has dropped now... i went up to 275.8, and a few days later i was 273.2... what a relief! my body is extremely salt sensitive and i seem to retain water a lot... i'll have to figure out how to get around this... chinese food usually will make ...
- Tue Nov 04, 2014 5:04 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
- Mon Nov 03, 2014 4:40 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
thank you guys! i appreciate it! i'm sad to say though, that since this weekend, i got my period and my weight has gone up 4 lbs! :( i am completely gutted! i know it's probably temporary, but nevertheless it feels HORRIBLE to take so long to lose weight only to have it pile on because of some water...
- Fri Oct 31, 2014 6:59 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
ok i weighed myself yesterday and after a pretty moderate week with a few days of exercise, and only a few small technical failures, like last night eating about a cup of unsweetened apple sauce after dinner because i wanted something sweet (not the end of the world!) i've gone down to 271.6... i'm ...
- Tue Oct 28, 2014 12:22 am
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
- Mon Oct 27, 2014 11:21 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
- Mon Oct 27, 2014 11:06 pm
- Forum: No S Diet General Discussion
- Topic: Kombucha as an alternative to soda
- Replies: 1
- Views: 7158
Kombucha as an alternative to soda
not that i even like soda, but i thought maybe if there were people here trying to quit that habit, i would mention the fermented and very healthy beverage kombucha... it's fizzy... it has probiotics... it's tasty... but there are only 30 calories for 8 ounces... i'm thinking, unless you have four b...
- Fri Oct 24, 2014 4:41 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
- Fri Oct 24, 2014 4:40 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
- Fri Oct 24, 2014 4:01 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
had a good day yesterday... success for exercise and no sweets or snacks... i did, however end up eating two meals in one long sitting again, because of the way the day worked out... i'm not gonna beat myself up though... i can see my weight shifting in a downward direction already, so i'm very glad...
- Fri Oct 24, 2014 3:57 pm
- Forum: No S Diet General Discussion
- Topic: Has anyone had a slow start?
- Replies: 16
- Views: 28130
- Thu Oct 23, 2014 2:27 am
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
- Wed Oct 22, 2014 7:20 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545123
hey renee! good luck getting back on the wagon! i just restarted again after totally going awol for a few years... you can do it! don't try to add or modify the rules and just stick with vanilla NoS consistently and you will lose weight and feel sane! that's worth a lot! i'll try to keep checking in...
- Wed Oct 22, 2014 7:11 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
yesterday was a very borderline day, but i'm erring on calling it a success... just my portions were pretty big and i ended up eating both lunch and dinner in the same sitting because it was a very busy day and i didn't have time during work, so it really felt like i was breaking the "no seconds" ru...
- Tue Oct 21, 2014 4:09 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
thanks eschano! you're very nice! :) well, yesterday was a failure, so false #1... i could have had a good day but i screwed up by forgetting to take a water bottle with me to work... i was very thirsty and not feeling well, while on the road, and out of desperation i ended up stopping and getting a...
- Sat Oct 18, 2014 9:01 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
ok, i've taken a few detours the last few months which have gotten me pretty much NOWHERE!... i haven't been tracking NoS at all... that's it!! i'm done completely with ANY kind of "diet" diet, even if it's "healthy"... i'm back to NoS for good and will post daily as well as keep my habit cal... i n...
- Thu Oct 02, 2014 2:58 pm
- Forum: No S Diet General Discussion
- Topic: happy birthday reinhard!
- Replies: 6
- Views: 14821
happy birthday reinhard!
just wanted to take a moment to wish our NoS founder and friend a wonderful birthday! have a great day reinhard!
- Mon Sep 01, 2014 6:46 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
thanks aspencer and ironchef! well, the job ended less than 2 weeks after it started :( oh well... i have two interviews set up for tomorrow, so hopefully i'll be earning again soon... i went up to settle my son into the dorms last week and spent two days driving and eating fast food... but surprisi...
- Sat Aug 16, 2014 3:38 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
thanks eschano! i appreciate your support! well, i've been totally off habit for a few weeks and have had a pretty bad month so far... i don't want to blame my failures on this but i was sick for about 10 days and then went on antibiotics for a week... so i have a lot of sick days, but even after i ...
- Wed Jul 30, 2014 4:12 am
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
- Sun Jul 27, 2014 2:16 am
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
wow, i had a terrible week this week... really i need to get serious again... i gained back about half of what i lost as well, since i restarted :( glad it's the weekend, but come monday i'm gonna be very strict about the rules... just posting because i don't want to let myself just have a bad week ...
- Wed Jul 23, 2014 5:36 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
- Tue Jul 22, 2014 1:28 am
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
last week i wasn't too good on NoS or exercise... i gained then i lost, then i gained and lost for several days in a row... anyway, i'm now glad to be on a new week! i wanted to post to keep myself honest and not start getting into a bad habit of having a bad week and then just letting snowball... f...
- Wed Jul 16, 2014 5:39 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
- Sat Jul 12, 2014 7:20 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
latest update, and weekly weigh in... i'm down 6 lbs since restarting!! yay!!! i have had some failure days too, but the failures weren't terrible... i just want to be honest about it, and mention it, especially when it's something like snacking, which is easy to say "i'm virturally plating this" an...
- Fri Jul 11, 2014 9:07 pm
- Forum: No S Diet General Discussion
- Topic: restarting today
- Replies: 23
- Views: 39436
thanks a lot leafygreens! no, i've never been able to be perfect on NoS... but even being only 75% successful doing NoS, is a LOT better than not doing it at all... i gained so much weight this year by just being totally unaccountable about, pretty much all "S's"... it's just a great way to stay on ...
- Fri Jul 11, 2014 2:05 am
- Forum: No S Diet General Discussion
- Topic: restarting today
- Replies: 23
- Views: 39436
- Mon Jul 07, 2014 1:18 am
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
well, had a very overindulgent S day on july fourth... not that happy about it... i don't know why it's ingrained in my head that i'll "enjoy" myself if i overdo eating, because i never do and i always regret it... also, gained back 2 lbs of the 4 i lost in the first week back on habit, as well as g...
- Mon Jun 30, 2014 3:54 pm
- Forum: Daily Check In
- Topic: MerryKat's Check In
- Replies: 107
- Views: 134868
- Mon Jun 30, 2014 3:53 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
- Mon Jun 30, 2014 3:51 pm
- Forum: No S Diet General Discussion
- Topic: restarting today
- Replies: 23
- Views: 39436
- Sun Jun 29, 2014 6:15 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
- Sat Jun 28, 2014 1:44 am
- Forum: No S Diet General Discussion
- Topic: restarting today
- Replies: 23
- Views: 39436
oolala you can give me advice anytime! i really appreciate what you wrote! reinhard! thank you so much! i'm really happy to be back and things are going pretty well :) i'll make sure that richie comes to visit you during the year at harvard! that's great you'll be there! yes, there are definitely re...
- Sat Jun 28, 2014 1:31 am
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
thanks mo!! :) just updating... i think i'll be doing that on friday evenings, as a weekly summary thing... so, this week i had 2 s days, followed by two successful n days, and a non weekend s day yesterday, my son's high school graduation... i was pretty good at the restaurant and though i did have...
- Thu Jun 26, 2014 3:02 am
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
- Tue Jun 24, 2014 6:44 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
- Tue Jun 24, 2014 6:42 pm
- Forum: No S Diet General Discussion
- Topic: restarting today
- Replies: 23
- Views: 39436
thanks so much guys! i'm glad to be back! so far, i've had two very reasonable s days and a good N day, with only one very small infraction, and it was on an s day... i had a few containers of jello i think, late at night... other than that i am happy to say that i even managed and felt good about h...
- Sun Jun 22, 2014 12:38 am
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
- Sun Jun 22, 2014 12:33 am
- Forum: No S Diet General Discussion
- Topic: restarting today
- Replies: 23
- Views: 39436
oh thank you very much elegant! i'll look thru the posts and see if i can find it... i really appreciate it! yes, my son richie is now 18 and an amazing guy! he's gonna be attending harvard this fall and i'm so incredibly proud of him! i look forward to getting to know you and wish you the best of l...
- Sat Jun 21, 2014 8:19 pm
- Forum: No S Diet General Discussion
- Topic: restarting today
- Replies: 23
- Views: 39436
- Sat Jun 21, 2014 5:28 pm
- Forum: Daily Check In
- Topic: Reinhard's Sample Check In
- Replies: 400
- Views: 784127
- Sat Jun 21, 2014 5:19 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92789
debs daily check in
starting my new log for 2014... i'm thinking of posting my success/failure updates before going to bed, because my old habit of eating at bedtime has reared it's ugly head big time this year and it's totally out of control... that's the only time i "snack"... i don't know why i'm doing this, but i w...
- Sat Jun 21, 2014 4:59 pm
- Forum: No S Diet General Discussion
- Topic: restarting today
- Replies: 23
- Views: 39436
restarting today
hi reinhard and all NoS'sers here! i am back after years of being totally awol... unfortunately, the reason i'm back is that i've had a really bad year as far as old terrible habits taking hold again and i've put on nearly 40 lbs since last september :( i'm now at my highest weight in my adult life ...
- Sat Dec 14, 2013 11:30 pm
- Forum: Shovelglove General Discussion
- Topic: starting shovelglove again!
- Replies: 7
- Views: 33212
- Fri Dec 13, 2013 8:13 pm
- Forum: Shovelglove General Discussion
- Topic: starting shovelglove again!
- Replies: 7
- Views: 33212
- Fri Dec 13, 2013 2:59 pm
- Forum: Shovelglove General Discussion
- Topic: starting shovelglove again!
- Replies: 7
- Views: 33212
- Wed Dec 11, 2013 8:50 pm
- Forum: Shovelglove General Discussion
- Topic: starting shovelglove again!
- Replies: 7
- Views: 33212
btw... @ reinhard if you are reading this... what's up with the underlined words in my text body that then lead to links on advertisements? i didn't actually put those in myself and i'm not too happy with having my post altered like that automatically... what is that? i've been away for a while... m...
- Wed Dec 11, 2013 8:48 pm
- Forum: Shovelglove General Discussion
- Topic: starting shovelglove again!
- Replies: 7
- Views: 33212
starting shovelglove again!
hi everyone! i just wanted to officially announce that, after years of not doing it, i'm doing shovelglove again! started last friday, and i have had 4 successes so far... i just added a shovelglove calender to my habitcals and my approach to this will be 3 days on, and one day off, schedule... firs...
- Wed Oct 02, 2013 1:57 pm
- Forum: No S Diet General Discussion
- Topic: Happy 40th Birthday, Reinhard!
- Replies: 22
- Views: 33894
- Tue Sep 10, 2013 12:53 pm
- Forum: Daily Check In
- Topic: debs 2013 check in
- Replies: 6
- Views: 12446
ok, so not weighing hasn't been very good for me actually... i had a feeling i was gaining, so i checked today, and i'm now 241.4 lbs... going back to daily weigh ins, which is what i have been used to for some time now... maybe trying to break the scale habit, is just too much for me... i was feeli...
- Tue Sep 03, 2013 11:10 pm
- Forum: Daily Check In
- Topic: debs 2013 check in
- Replies: 6
- Views: 12446
- Mon Sep 02, 2013 5:14 pm
- Forum: Daily Check In
- Topic: debs 2013 check in
- Replies: 6
- Views: 12446
- Sat Aug 31, 2013 7:11 pm
- Forum: Daily Check In
- Topic: debs 2013 check in
- Replies: 6
- Views: 12446
debs 2013 check in
hi everyone! i haven't really been posting much on my "2011" check in anyway, and i want a new start, so i've created a new check in thread and here's my first post... i've decided that for the next 2 months i am not going to weigh myself... i'm currently 239 lbs and my waist measurement is 42 inche...
- Mon Jul 29, 2013 6:48 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Five, count 'em, five years of NoS (and still loving it!)
- Replies: 13
- Views: 37645
- Wed Jul 03, 2013 7:33 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
ok so now we're into july and i wanted to report on how i did in june... i had a really great month!! :D i didn't have many failures for exercise or NoS, though there were a few and a few legitimate non weekend S days... otherwise i had a very successful month... i really had to work at it though, a...
- Wed Jul 03, 2013 7:20 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: One year anniversary Wednesday, kept off 35 lbs
- Replies: 19
- Views: 49032
- Fri Jun 28, 2013 5:21 pm
- Forum: No S Diet General Discussion
- Topic: Does raw vegetable count as a snack?
- Replies: 34
- Views: 39040
if you really need some food in the mid afternoon, like that little veggie snack and milk, then have it... just don't randomly snack all day... many people include a very small fourth meal, instead of having three... the key is not to graze and mindlessly snack whenever you have the impulse to... go...
- Fri Jun 28, 2013 5:18 pm
- Forum: No S Diet General Discussion
- Topic: modifications that have worked for you?
- Replies: 12
- Views: 20765
i think a bunch of people on here, including myself include friday evenings as part of the S days... i think keeping moderation in mind throughout the week, including S days is what your main focus should be... S days were never intended to be free-for-all's.. enjoy them, but just be moderate :) goo...
- Fri Jun 14, 2013 1:47 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
- Mon Jun 10, 2013 4:10 am
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
i had a great week!! i had only one missed N day for exercise, and the rest was all green... and i had a perfect green week for NoS!!! even passed up fast food when i was really kinda hungry and didn't have any night time eating episodes... i'm very happy to report i'm down 2 lbs since last week!! w...
- Fri Jun 07, 2013 2:40 pm
- Forum: No S Diet General Discussion
- Topic: Still losing
- Replies: 8
- Views: 14174
- Mon Jun 03, 2013 6:11 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
just bumping my thread up so it doesn't get totally lost... may was pretty much a complete failure because i was sick the whole month... but luckily, even though i have a huge messy bunch of yellow and red days for exercise and NoS, i am happy, and very relieved to say i really didn't gain... i'm al...
- Mon Jun 03, 2013 6:00 pm
- Forum: No S Diet General Discussion
- Topic: 10 weeks in + getting nervous
- Replies: 37
- Views: 47190
well, i don't think you should obsess over numbers but i do think you should weigh just to see if your feelings actually match up with any remarkable gain or not... often i can eat a very salty meal and be very puffed up and gain anywhere between 3 and 4 lbs even in one day, but that often will go r...
- Wed May 29, 2013 3:04 am
- Forum: No S Diet General Discussion
- Topic: Back Again!
- Replies: 11
- Views: 19699
- Fri May 10, 2013 1:25 am
- Forum: No S Diet General Discussion
- Topic: No S and Infertility
- Replies: 42
- Views: 52312
- Thu May 09, 2013 2:11 pm
- Forum: No S Diet General Discussion
- Topic: Digestive issues
- Replies: 12
- Views: 17992
- Wed May 08, 2013 12:51 pm
- Forum: No S Diet General Discussion
- Topic: Digestive issues
- Replies: 12
- Views: 17992
- Wed May 08, 2013 12:50 pm
- Forum: No S Diet General Discussion
- Topic: Digestive issues
- Replies: 12
- Views: 17992
i had bad IBS which lasted for about a year... it was awful... i cured myself by eating cultured foods and introducing raw virgin coconut oil into my diet... i highly recommend going and buying some kefir... yogurt is ok, but kefir is much more effective at restoring the healthy balance of bacteria ...
- Fri May 03, 2013 10:34 pm
- Forum: No S Diet General Discussion
- Topic: grazing
- Replies: 11
- Views: 18817
- Thu Apr 25, 2013 4:42 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
- Thu Apr 25, 2013 12:48 pm
- Forum: No S Diet General Discussion
- Topic: Discouraged
- Replies: 13
- Views: 22683
- Thu Apr 25, 2013 12:47 pm
- Forum: No S Diet General Discussion
- Topic: Discouraged
- Replies: 13
- Views: 22683
wow!! i cannot believe how rude and mindless it was of them to say that to you... totally inappropriate and aggressive on her/his (?) part... i say get another accountant!! don't worry, you just keep at it and don't get discouraged... i would be so hurt if someone said that to me, i feel like giving...
- Thu Apr 25, 2013 12:41 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
- Thu Apr 25, 2013 12:38 pm
- Forum: Daily Check In
- Topic: No BS Here!
- Replies: 419
- Views: 419284
- Thu Apr 25, 2013 12:37 pm
- Forum: Daily Check In
- Topic: No BS Here!
- Replies: 419
- Views: 419284
- Wed Apr 24, 2013 1:59 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
thanks NoBS! that's nice of you... i am feeling better now... i got back on track since i last posted and have been feeling less stressed... not sure if richie is going to harvard or not, but he is applying there... our trip was just to visit and take the tour... he's in 11th grade now and his colle...
- Sat Apr 20, 2013 3:21 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
- Fri Apr 19, 2013 12:56 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
so upset with myself now... i had a great day yesterday and did exercise, had very good and healthy food, and even managed to put away half of the food i cooked myself for dinner... but by middle of the night, i ended up eating the leftovers instead of just having some water and going back to sleep....
- Tue Apr 16, 2013 12:02 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
really over sweeted yesterday... this isn't normal for me... i bought a large bag of chocolate covered goji candies and pretty much ate them all in one evening... i was upset about something and i guess i grabbed for sweets to "deal" with it... not happy about that at all... also, didn't exercise......
- Sun Apr 14, 2013 5:07 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
just bumping up my thread... not the best week ever but still managed to lose 2 lbs of the 5 i gained the week we went up to harvard... really having a hard time keeping myself from rebelling against my better instincts to not eat junk food recently and haven't been exercising as much as i'd like......
- Mon Apr 08, 2013 8:54 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
- Sat Apr 06, 2013 6:15 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
- Thu Apr 04, 2013 12:32 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
went on a trip up to visit colleges with my son in cambridge this week... although i could have done much worse, i really didn't do very well in terms of eating moderately... somehow with all the fast food stops on the way up and indulging at restaurants for three days, i still managed to only gain ...
- Tue Mar 26, 2013 12:15 am
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: NoSRocks' Testimonials!!
- Replies: 24
- Views: 52106
- Mon Mar 25, 2013 7:03 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
- Mon Mar 25, 2013 7:01 pm
- Forum: Daily Check In
- Topic: Shortformyweight check-in
- Replies: 27
- Views: 35940
- Thu Mar 21, 2013 2:29 am
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
- Wed Mar 20, 2013 9:25 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
- Wed Mar 20, 2013 12:11 am
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179632
- Sat Mar 16, 2013 1:17 am
- Forum: No S Diet General Discussion
- Topic: SPAM hit list
- Replies: 447
- Views: 1025365
- Sat Mar 16, 2013 1:14 am
- Forum: No S Diet General Discussion
- Topic: SPAM hit list
- Replies: 447
- Views: 1025365
here's another one reinhard... not sure NoS is what they need... more like NoseS... lol
http://everydaysystems.com/bb/viewtopic ... 770#130770
http://everydaysystems.com/bb/viewtopic ... 770#130770
- Sat Mar 16, 2013 1:11 am
- Forum: Help I'm confused!
- Topic: What kind of [SPAM DELETED ] will make my nose look slimmer?
- Replies: 2
- Views: 18303
- Thu Mar 14, 2013 12:17 pm
- Forum: No S Diet General Discussion
- Topic: SPAM hit list
- Replies: 447
- Views: 1025365