Search found 701 matches
- Tue Dec 27, 2011 7:06 pm
- Forum: No S Diet General Discussion
- Topic: Soup Recipes
- Replies: 28
- Views: 34618
Just made some Greek egg and lemon soup!!! Not feeling to well today so I put this together easy quick and filling (cheap too) 2 cups chicken stock 1/4 cup rice 1 egg 1/2 - 1 lemon Bring broth to a boil and add rice oral can be used too cook about 20 minutes until soft. Remove from heat for ten minu...
- Tue Dec 27, 2011 3:31 pm
- Forum: No S Diet General Discussion
- Topic: I'm Free!
- Replies: 5
- Views: 11737
I had to laugh about the cauliflower! The reason I eventually stopped WW is becuase it was not really family friendly and it was exhausting for me. I know someone who lost over 100 pounds on it and has kept it off for six years so I know it works but, my poor husband was sick of the meals and the sc...
- Mon Dec 26, 2011 10:25 pm
- Forum: Daily Check In
- Topic: Roxy is Back and Trying Again!!
- Replies: 832
- Views: 672669
- Mon Dec 26, 2011 10:17 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
Been on a crazy train of food!!!! Today is better but having pizza for dinner so we will see how that goes. I have no salad left. B....homemade muesli-oats dried cherries, dates, toasted hazelnuts, and toasted walnuts. It was very satisfying. L....spcy Asian tuna salad, triscuts cucumber slices and ...
- Wed Dec 21, 2011 3:10 pm
- Forum: No S Diet General Discussion
- Topic: Let's Talk about Success
- Replies: 23
- Views: 32721
- Tue Dec 20, 2011 1:15 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
- Sun Dec 11, 2011 8:34 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
- Sat Dec 10, 2011 7:25 pm
- Forum: No S Diet General Discussion
- Topic: Update
- Replies: 4
- Views: 11371
- Sat Dec 10, 2011 7:20 pm
- Forum: No S Diet General Discussion
- Topic: Soup Recipes
- Replies: 28
- Views: 34618
I put together a tasty soup the other day let's see if I remember it.... 1 coarsely chopped leek sautéed in a bit of olive oil A generous pinch of red pepper flakes A few chopped baby carrots Half a red bell pepper 8 cups chic broth A can of drained garbanzo beans A head of garlic coarsely chopped ...
- Sat Dec 10, 2011 7:11 pm
- Forum: Daily Check In
- Topic: Scott W. Black's Check-In: 10th Time Is the Charm?
- Replies: 8
- Views: 16753
- Sat Dec 10, 2011 7:10 pm
- Forum: Daily Check In
- Topic: Rubyslippers Returns . . .
- Replies: 27
- Views: 31473
- Sat Dec 10, 2011 7:07 pm
- Forum: Daily Check In
- Topic: Erada's Daily Check In
- Replies: 15
- Views: 24874
- Sat Dec 10, 2011 3:35 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497097
Haha I would love that. Who me, I used to work with mentally handicapped women. It was in a place run by nuns and the sisters taught most the women to knit. All the women except the most severly disabled were able to knit. It was a way to keep them busy and I know many were proud of their accomplish...
- Sat Dec 10, 2011 1:28 pm
- Forum: Daily Check In
- Topic: Okaybear's Check-In
- Replies: 41
- Views: 47528
- Thu Dec 08, 2011 6:21 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
- Thu Dec 08, 2011 6:12 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497097
- Thu Dec 08, 2011 6:07 pm
- Forum: Daily Check In
- Topic: Okaybear's Check-In
- Replies: 41
- Views: 47528
- Thu Dec 08, 2011 6:04 pm
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 244734
- Wed Dec 07, 2011 10:38 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
Yesterday was finally a success! B....scrambled egg in two corn tortillas with salsa and two coffees L....spicy tuna salad and veggies (super yummy) D....tomato soup bread and a few slices of leftover roast beef. Today not so good B....same as yesterday L....tomato soup quesodilla(spelling?) and som...
- Tue Dec 06, 2011 8:56 pm
- Forum: No S Diet General Discussion
- Topic: Christmas challenge and beyond.....
- Replies: 26
- Views: 37587
- Tue Dec 06, 2011 8:11 pm
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 373021
- Tue Dec 06, 2011 8:04 pm
- Forum: No S Diet General Discussion
- Topic: Christmas challenge and beyond.....
- Replies: 26
- Views: 37587
I have been toying with this idea myself and I have had a few years where I did not bake cookies and we did crafts instead. I make a desert almost every weekend to enjoy. Decided I won't do any extra baking. For this weekend I will make one batch of cookies so I have a single desert like I normally ...
- Tue Dec 06, 2011 2:32 pm
- Forum: Daily Check In
- Topic: Determined's Check-In
- Replies: 431
- Views: 336930
- Mon Dec 05, 2011 2:34 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
- Sat Dec 03, 2011 12:41 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
- Fri Dec 02, 2011 3:18 pm
- Forum: No S Diet General Discussion
- Topic: Soup Recipes
- Replies: 28
- Views: 34618
- Fri Dec 02, 2011 1:06 pm
- Forum: No S Diet General Discussion
- Topic: My Recent Bloodwork...
- Replies: 13
- Views: 22020
- Fri Dec 02, 2011 1:00 pm
- Forum: Daily Check In
- Topic: Roxy is Back and Trying Again!!
- Replies: 832
- Views: 672669
- Fri Dec 02, 2011 12:50 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
Failure dec 1 B....one egg scrambled with leftover fajita veggies two corn tortillas and salsa with two coffees. L...tomato soup with bread and croutons Handful of croutons D...pasta with ham and onions (full plate) Few extra bites of pasta. I was sad as dinner was coming to an end and wanted some ...
- Thu Dec 01, 2011 2:18 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
Okay.....it's December first. I really want to commit to being healthy and actually losing weight. My birthday is in march and I really want to see some results by then. I am feeling discouraged becuase I have not lost any weight, but need to be honest about how closely and consistently follow this ...
- Thu Dec 01, 2011 1:23 pm
- Forum: Daily Check In
- Topic: Determined's Check-In
- Replies: 431
- Views: 336930
- Wed Nov 30, 2011 10:52 pm
- Forum: Daily Check In
- Topic: Bobcat's daily check in
- Replies: 13
- Views: 22212
Sounds like your off to a great start!!!! I like to do intense workouts myself and drink milk to recover if I feel like I need it. After working with a personal trainer for six months I felt like I was doing something wrong by not snacking, as if it were going to destroy my metabolism or something. ...
- Wed Nov 30, 2011 10:45 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
- Wed Nov 30, 2011 1:47 am
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
B...Whole milk vanilla Greek yogurt and half a pomegranate and two coffees L....half a turkey avocado cheese wrap, cup of bean soup, and half an apple with cinnamon. D...two chicken fajitas, chips and salsa, and an extra handful of chips. Not a failure as I am getting my sea legs back. No exercise t...
- Wed Nov 30, 2011 1:43 am
- Forum: No S Diet General Discussion
- Topic: What do you do about "real hunger"?
- Replies: 42
- Views: 49173
- Tue Nov 29, 2011 1:04 pm
- Forum: No S Diet General Discussion
- Topic: Soup Recipes
- Replies: 28
- Views: 34618
- Tue Nov 29, 2011 3:09 am
- Forum: Daily Check In
- Topic: eva s daily check in
- Replies: 14
- Views: 21912
- Tue Nov 29, 2011 3:08 am
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 244734
- Tue Nov 29, 2011 3:03 am
- Forum: Daily Check In
- Topic: Millie daily check in
- Replies: 459
- Views: 351138
I think it's key not to beat ourselves up when we make those silly mistakes like the chocolate waffles, when I do that I sometimes say oh well and keep on eating bad things. Reading your post about toad in the hole made me chuckle, I make a toad in the hole with meatballs instead of sausage sometime...
- Tue Nov 29, 2011 2:54 am
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 373021
- Tue Nov 29, 2011 2:50 am
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
Talk about being inconsistent!!!! I am considering today a success though I had a few extra bites of food, I feel a little back on track after the holiday. B...two pieces of rye toast with hummus a Clementine and two coffee with two percent. L...a cup of navy bean soup, and a turkey avocado wrap, an...
- Mon Nov 28, 2011 2:02 am
- Forum: No S Diet General Discussion
- Topic: Coming back to No S
- Replies: 8
- Views: 14076
- Sun Nov 27, 2011 8:37 pm
- Forum: No S Diet General Discussion
- Topic: No S & The Holidays
- Replies: 10
- Views: 19412
- Sun Nov 27, 2011 7:32 pm
- Forum: No S Diet General Discussion
- Topic: Soup Recipes
- Replies: 28
- Views: 34618
I like bean soups myself. One I am thinking of making tomorrow is.... Half a pound of navy beans rinsed picked through and soaked. Glub some olive oil in a pot and soften some chopped onions, celery, and a carrot,add the beans. Cover with chicken broth add bay leaves, thyme a russet potato chopped a...
- Sun Nov 20, 2011 6:08 pm
- Forum: No S Diet General Discussion
- Topic: My lesson learned at least for today
- Replies: 13
- Views: 23360
You are so funny thanks for the humor I REALLY needed to laugh at myself. I cleaned out my closet today and threw out at least 80%of my clothes becuase they didn't fit and hadn't fit in so long they were pathetically out of style, lots of large drab clothing I only bought becuase they fit and did no...
- Fri Nov 18, 2011 3:31 am
- Forum: No S Diet General Discussion
- Topic: Hello! I am a nOOb
- Replies: 5
- Views: 10089
- Thu Nov 17, 2011 2:22 am
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
The 15th was a failure well sorta I guess If I'm going by my mod I used up m Y three s's. Today a success and a hard one B....Greek yoghurt with oats and two coffees L.....red beans and rice, small salad and some fruit. D....a pasta dish with ham and garlic and onions super duper yummy. I am gonna t...
- Thu Nov 17, 2011 2:16 am
- Forum: No S Diet General Discussion
- Topic: * * * November Challenge * * *
- Replies: 17
- Views: 27320
- Mon Nov 14, 2011 9:28 pm
- Forum: Daily Check In
- Topic: ~hf, This is going to be great!!
- Replies: 14
- Views: 23026
- Mon Nov 14, 2011 5:54 pm
- Forum: Daily Check In
- Topic: Building a Lifestyle
- Replies: 3
- Views: 7332
- Mon Nov 14, 2011 5:45 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Anonymous 5'5 Woman (-80 pounds!)
- Replies: 8
- Views: 24733
- Mon Nov 14, 2011 5:43 pm
- Forum: No S Diet General Discussion
- Topic: Onederland!
- Replies: 17
- Views: 29916
- Mon Nov 14, 2011 5:41 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Let's throw a party!
- Replies: 15
- Views: 32336
- Mon Nov 14, 2011 2:59 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
Yeeesh can't believe it's been so long since last check in. I really have to figure this out. I do best when I post my meals so here I go B...two scrambled eggs with parm and two coffees with two percent milk. L...sounds weird but a small scoop of pasta salad, a small scoop of broccoli salad a few l...
- Mon Nov 14, 2011 2:55 pm
- Forum: No S Diet General Discussion
- Topic: This No S community
- Replies: 14
- Views: 23134
- Tue Nov 01, 2011 1:47 pm
- Forum: Daily Check In
- Topic: Millie daily check in
- Replies: 459
- Views: 351138
- Tue Nov 01, 2011 1:43 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497097
- Tue Nov 01, 2011 1:39 pm
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179149
- Tue Nov 01, 2011 1:37 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
Okay so I am going to start a mod today. Three plates of food a day with three cheats a week. I aim for them on the weekend but not necessarily. My plates will always have produce on them, preferably half my plate but that could be hard on occasion. I am allowed either milk or a milky beverage betwe...
- Tue Nov 01, 2011 2:05 am
- Forum: No S Diet General Discussion
- Topic: restarting
- Replies: 12
- Views: 15557
- Sun Oct 30, 2011 9:55 pm
- Forum: No S Diet General Discussion
- Topic: What my Granny ate
- Replies: 5
- Views: 10642
- Sun Oct 30, 2011 9:54 pm
- Forum: No S Diet General Discussion
- Topic: Throw out the Scale
- Replies: 11
- Views: 18974
- Fri Oct 28, 2011 9:47 pm
- Forum: Daily Check In
- Topic: Over 300 pounds again
- Replies: 20
- Views: 32367
- Fri Oct 28, 2011 9:46 pm
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 373021
- Fri Oct 28, 2011 9:40 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
- Fri Oct 28, 2011 9:31 pm
- Forum: No S Diet General Discussion
- Topic: PMS: How do you ladies keep from eating the whole planet?
- Replies: 15
- Views: 26897
I agree with lily X about this one. Yes, it's uncomfortable it's not going to hurt me. I too wonder how much of it is habit and an excuse to eat whatever I want. I know if I have some time under my belt it doesn't hit so bad and if I am exercising and drinking water it's even better. This is possibl...
- Thu Oct 27, 2011 2:35 pm
- Forum: No S Diet General Discussion
- Topic: Holiday sweets
- Replies: 9
- Views: 15705
- Thu Oct 27, 2011 1:58 pm
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 244734
- Thu Oct 27, 2011 1:53 pm
- Forum: Daily Check In
- Topic: NoSnacker Check-in
- Replies: 667
- Views: 637632
I haven't checked in in a while worthy o hear your struggles. Seems like when your in the wave it's hard to see an end to it! There is a light it will calm down, and you are doing what I would do focus first on not binging then small steps to no s. Someone else mentioned starting with not eating at ...
- Thu Oct 27, 2011 1:46 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
Oooops it's been longer than I thought since last check in!!!! This past week I haven't been following this plan too well. I haven't overeaten or done anything crazy just rebelled a bit. Getting back on track. I am being easy on myself since it's THAT TIME. Today is DH's birthday so there will be de...
- Thu Oct 27, 2011 1:38 pm
- Forum: No S Diet General Discussion
- Topic: No S is SO-O-O much smarter than...
- Replies: 57
- Views: 56506
This is a good thread to motivate!!! I have not been true to no s this week but not doing badly either, time to get on track though. About a year and a half ago I worked with a personal trainer a cute 22 year old. She was good as a trainer, and came up with good workouts and was motivating but she w...
- Thu Oct 13, 2011 2:28 am
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
- Wed Oct 12, 2011 5:08 pm
- Forum: No S Diet General Discussion
- Topic: odd weaknesses
- Replies: 7
- Views: 11188
- Wed Oct 12, 2011 12:34 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
a success! B....egg on toast L.....a mini turkey sandwich on a pretzel dinner roll with a salad with blue cheese and craisins with homemade dressing. D.....creamy chicken spaghetti casserole with a salad. Time to get stricter about one plate at meal times. I have been working on binge eating for a y...
- Wed Oct 12, 2011 12:27 pm
- Forum: Daily Check In
- Topic: NoSnacker Check-in
- Replies: 667
- Views: 637632
- Tue Oct 11, 2011 5:05 pm
- Forum: Daily Check In
- Topic: No excuses I have just been doing stuff
- Replies: 2
- Views: 6106
- Tue Oct 11, 2011 5:02 pm
- Forum: No S Diet General Discussion
- Topic: Struggling (Binge Eating)
- Replies: 24
- Views: 39026
Yeah, I know someone who did. YOU did!!!! You had great success with this and you will again. here are some facts I know. I am certain the more I resist the easier it gets, and the more I give in the harder it gets. I believe there is no cure but there is recovery from this. I think it is important ...
- Mon Oct 10, 2011 10:36 pm
- Forum: Off-Topic
- Topic: two recipe questions
- Replies: 2
- Views: 12111
You can do a search on www.food.com or ask these questions on their boards. it's a good resource I hardly buy cookbooks or food magazines anymore.
- Mon Oct 10, 2011 10:31 pm
- Forum: No S Diet General Discussion
- Topic: What do you do about "real hunger"?
- Replies: 42
- Views: 49173
- Mon Oct 10, 2011 10:14 pm
- Forum: Daily Check In
- Topic: Ruff's check in.
- Replies: 14
- Views: 22137
- Mon Oct 10, 2011 10:13 pm
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 244734
- Mon Oct 10, 2011 10:09 pm
- Forum: Daily Check In
- Topic: NoSnacker Check-in
- Replies: 667
- Views: 637632
- Mon Oct 10, 2011 10:01 pm
- Forum: Daily Check In
- Topic: Tobiasmom's Fresh Start
- Replies: 90
- Views: 68399
- Mon Oct 10, 2011 9:59 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
Last week was pretty good Monday was a failure due to one slice of cake after dinner. I did not always make the healthiest of choiced but in the end it was successful. Had a wild weekend.....almost made it but last night got a little crazy with the caramel crumb bars I made :cry: today I ate big mea...
- Sun Oct 02, 2011 11:43 pm
- Forum: Daily Check In
- Topic: Who Me? Checking In!
- Replies: 549
- Views: 497097
- Sun Oct 02, 2011 11:40 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
Crazy wild weekend food wise. Two kids in soccer tournaments, I watched.Eight Games this weekend some as late as ten pm in a town an hour away. And another tournament next weekend. ,which will make it three weekends in a row. I am soccered out!!!! My iPad is going crazy with the punctation and I'm t...
- Sun Oct 02, 2011 11:33 pm
- Forum: Daily Check In
- Topic: Ain't going back!
- Replies: 3
- Views: 7389
- Sun Oct 02, 2011 11:32 pm
- Forum: Daily Check In
- Topic: DAILY CHRONICLE'S
- Replies: 48
- Views: 48910
- Sun Oct 02, 2011 11:29 pm
- Forum: Daily Check In
- Topic: Millie daily check in
- Replies: 459
- Views: 351138
- Fri Sep 30, 2011 2:28 am
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
SUCCESS!!!!!! I feel like I limped across the finish line today. This morning I just wanted to eat I actually got this physical sensation like I got when I quit smoking. I have had this before after a few bad days in a row and wonder if it's sugar withdrawal!!! I was so disheartened this morning to ...
- Fri Sep 30, 2011 2:20 am
- Forum: Daily Check In
- Topic: Tobiasmom's Fresh Start
- Replies: 90
- Views: 68399
- Fri Sep 30, 2011 2:18 am
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2808500
- Thu Sep 29, 2011 2:30 pm
- Forum: Daily Check In
- Topic: NoSnacker Check-in
- Replies: 667
- Views: 637632
- Thu Sep 29, 2011 2:11 pm
- Forum: No S Diet General Discussion
- Topic: Your Thoughts on CoffeeMate and Bars...
- Replies: 12
- Views: 19962
I think you can take this in stages if these things are working for you now stay with it, if this is not working and you are having five cups of this coffee a day time to reevaluate the situation. Once you get your sea legs look at it again. I use half and half, and occasionally use coffee mate most...
- Thu Sep 29, 2011 2:04 pm
- Forum: No S Diet General Discussion
- Topic: Lunch to Dinner
- Replies: 18
- Views: 28401
- Thu Sep 29, 2011 1:18 pm
- Forum: Daily Check In
- Topic: DAILY CHRONICLE'S
- Replies: 48
- Views: 48910
- Thu Sep 29, 2011 12:46 pm
- Forum: Daily Check In
- Topic: Snapdragon's daily check in (again) *sigh*
- Replies: 193
- Views: 174739
No Snacker a bit lengthy.... I often rationalize the binge in my mind. It's okay I'll start tomorrow well I messed up so I'll go down in a flame of glory! I had a period of time where I was able to resist the binge by thinking of what I will do instead.....get the boring housework done, enjoy the be...
- Wed Sep 28, 2011 9:21 pm
- Forum: No S Diet General Discussion
- Topic: Desserts?
- Replies: 20
- Views: 29002
- Wed Sep 28, 2011 9:06 pm
- Forum: Daily Check In
- Topic: NoSnacker Check-in
- Replies: 667
- Views: 637632
- Wed Sep 28, 2011 8:50 pm
- Forum: Daily Check In
- Topic: bjalda's check in
- Replies: 58
- Views: 57883