Today was GREEN! It was hard faught, but I hung onto the fact that the more green days I hava the easier it will be to keep my days green. It's a very busy time in my life. I am just focusing on keeping my No S s green right now!!
ONWARD
Search found 745 matches
- Wed Jul 10, 2013 12:25 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
- Tue Jul 09, 2013 1:52 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
Good day today.... :mrgreen: I began detasseling corn today. This is totally new for me. My kids have been doing it for a long time. I am a school employee, so have my summers off. Anyway, corn detasseling will be very challenging for me physically. I'm looking forward to it. I survived today! Yay M...
- Sun Jul 07, 2013 10:48 am
- Forum: No S Diet General Discussion
- Topic: new to No S
- Replies: 22
- Views: 27648
- Sat Jul 06, 2013 4:16 am
- Forum: No S Diet General Discussion
- Topic: Hello
- Replies: 16
- Views: 24009
- Thu Jul 04, 2013 2:59 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
- Wed Jul 03, 2013 11:43 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
I'm still here and committed to No S. My Mom has now lost 25 lbs on weight watchers and my sister just joined weight watchers last night. My Mom and sister are my two closest friends in the world. I hope weight watchers works for them, but I'm not going there!! I'm sticking with developing habits th...
- Wed Jul 03, 2013 11:32 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1540329
Hi Ladies!! Reneew....we are on such the same realm right now. As you know, I too have been here for a long while and continue to struggle. Back and forth, back and forth. But, I WILL continue to fight. It's all a part of my process. The "failing" is part of my process in getting this right! My diff...
- Wed Jun 26, 2013 12:41 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
I have been here a long time. I have had MANY "start overs" on No S. I have been looking back over my check-in thread over the past few days and doing some thinking. I am a perfectionist by nature......perhaps not by nature, but actually was taught to be a perfectionist. I remember brining home my f...
- Sat Jun 22, 2013 3:20 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
- Fri Jun 21, 2013 11:54 am
- Forum: No S Diet General Discussion
- Topic: Getting back on track: I need some serious help
- Replies: 23
- Views: 32898
Anoulie, I think you are getting some great advice here! Wosnes said: If you use habitcal I would suggest not using it. I found it made this too much of a "diet" and made me concentrate on success and failure rather than habit building. I am having an aha moment with this statement. I have an issue ...
- Fri Jun 21, 2013 3:08 am
- Forum: Daily Check In
- Topic: Childoftheking daily check-in
- Replies: 108
- Views: 106989
- Fri Jun 21, 2013 3:07 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 210434
- Fri Jun 21, 2013 3:03 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
- Thu Jun 20, 2013 12:12 pm
- Forum: No S Diet General Discussion
- Topic: * * * June challenge * * *
- Replies: 31
- Views: 38755
Renew...I am still alive and kickin'!!! But, am not doing very well on this challenge! I HIGHLY applaud Butterfly who continues to strive and return in the midst of her struggles while all I do is go and put my head in the sand. :oops: :lol: I like this Jammin' Jan! No-S Math: Failing - Not quitting...
- Thu Jun 20, 2013 11:52 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
- Tue Jun 04, 2013 9:45 am
- Forum: No S Diet General Discussion
- Topic: * * * June challenge * * *
- Replies: 31
- Views: 38755
- Wed May 29, 2013 2:34 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
Big hugs on the graduation. So bittersweet!! Had a bridal shower for my daughter this weekend....same feeling. Group hug for both of us! I am definitely in for a June challenge! Summer's are generally very difficult for me because of the change in schedule. This is when I have lost it in the past. I...
- Wed May 29, 2013 2:30 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1540329
- Tue May 21, 2013 1:52 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
- Thu May 16, 2013 9:41 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
Wow. You have a LOT going on! Whew! I am pluggin' away, but NO things are NOT getting easier. :roll: I have not had a good three days. I had four S Day/S Events in a row. That is not a good thing for me. It makes it so difficult to get back on track again! I'm diggin in my heels and WILL remain gree...
- Mon May 13, 2013 10:23 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
- Fri May 10, 2013 1:05 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
Had a dessert luncheon at work. Decided to call it an S Event, but only had ONE cookie. Pretty happy that I didn't go crazy, but I only ate the cookie out of social obligation really. I need to figure out how to deal with this type of thing because I really didn't want to eat it. Saturday is our 28t...
- Thu May 09, 2013 9:53 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
- Wed May 08, 2013 9:41 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
And the "I'm green" award! :lol: :lol: :lol: :mrgreen: :mrgreen: :mrgreen: You be funny! :lol: And, get this....both of them wanted the parfait thingy over the cupcake. So, we had to draw straws and the loser got the cupcake! :roll: Another birthday celebration at school again today. We will have a...
- Tue May 07, 2013 7:36 pm
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
perfect practice makes perfect SO TRUE!! Practicing again right now. Today at work...TWO birthdays, which means TWO treats. arrrrgh! One of the teachers brought a nice jello parfait thingie with a cookie stuck inside and the other is a lovely cupcake. They sat on my desk for the afternoon. I hand c...
- Tue May 07, 2013 11:19 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
Good Morning! So, how are things going Renee? Things here are going along fine. I kept yesterday green, but it took some doin' on my part. My 15 yo old had a doc appointment yesterday afternoon. It has been a tradition with him since he was a little tyke to go for a shake after appointments like thi...
- Mon May 06, 2013 1:34 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
I understand not needing more stress with the squats! One step at a time. I am not being consistent with my cardio this month, but AM committing to the squats. Don't need to stress of the cardio just yet, but am getting it in when I can. Plan on being more consisten with that when school is out. We ...
- Fri May 03, 2013 1:12 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
- Thu May 02, 2013 9:25 pm
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
ok, wow...can't believe that picture actually worked above. I can't type anything in the post though, so will just do that here. :lol: First of all, mark it and move on. It's OK! It happens. You have a great plan for earning back days. Sounds like it works for you. Perhaps you could do that if it he...
- Thu May 02, 2013 7:56 pm
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
- Thu May 02, 2013 11:22 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
Wow. Lots of similarities with our kiddos. We are definitely in the same stage of life. Bummer about the water. Yikes! I can NOT believe you are still getting snow? It's MAY! It has been a crazy spring. We are enjoying some beautiful days this week...FINALLY! Had a track meet last night...gorgeous w...
- Wed May 01, 2013 10:44 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
Squats done for the day! Check check. :D 130 squats!! Yay! BS, today is day 13 of my 30 day challenge and I am up to 130 squats. I did those in 30 squat increments....completed while getting ready for work...in about 30 minutes time. When I started on day 1 10 squat increments was difficult. My legs...
- Wed May 01, 2013 2:08 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
- Tue Apr 30, 2013 9:40 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
- Sat Apr 27, 2013 3:04 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
I'd rather not even go to a movie if I can't have popcorn Sounds like we are kindred spirits when it comes to popcorn girl!! :D I have done the same with having popcorn as a meal. You Go girl on the treadmill!! No exercise for me today. Been running all day! Got home from work and was gone within 5...
- Fri Apr 26, 2013 1:56 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
That sounds like a good plan Renee!!! Wow, sitting with one of your favorites in hand for a couple of hours. Wowzers! That would be on the extreme side of DIFFICULT! I was happy that it was so cold at the track meet yesterday because hubby wasn't interested in popcorn cuz popcorn is one of my favori...
- Thu Apr 25, 2013 1:22 am
- Forum: Daily Check In
- Topic: Eeyore's Check In.....
- Replies: 50
- Views: 49693
- Thu Apr 25, 2013 1:14 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
Yes...sorry, it was a 2 MILE walk...not 2 MINUTES! :lol: Today has been a very busy day, so did not get in any exercise besides the squats this morning. Just got home from my son's track meet. Does shivering count as exercise! :lol: SO COLD! Sounds like you are doing awesome! Sorry you are fighting ...
- Wed Apr 24, 2013 11:36 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
- Wed Apr 24, 2013 12:10 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
Calling it a day....a :mrgreen: GREEN day! Feels good. It was cloudy all day today. Got home and got the bikes around to head out for our bike ride and it started to rain. BOO! Sooooo, we came in and did a Leslie Sansone dvd....2 minute brisk walk. I got the dvd from our video store as a free rental...
- Tue Apr 23, 2013 11:26 am
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
Thanks for the encouragement guys!! :D Wanted to pop in and wish Renee a good day! My day is off to a good start. Kids are out the door clothed, fed with smiles on their faces. :D I am doing a 30 day squat challenge. Today is day 5. I did 70 squats this morning. YAY! I don't do them all at the same ...
- Tue Apr 23, 2013 12:04 am
- Forum: No S Diet General Discussion
- Topic: Feeling Desperate!
- Replies: 14
- Views: 22375
THANKS ALL!!! Whew! I think I'm stepping out of my funk! Not a good place to be AT ALL!!! I'm done toying with other diets and ready to just dig in and focus on the only sensible way to eat...No S!!! I need to just focus on today and not worry about the big picture. It will come one day at a time. A...
- Mon Apr 22, 2013 11:59 pm
- Forum: Daily Check In
- Topic: Fresh start for Reneew and ZippaDee
- Replies: 51
- Views: 47141
Ready, Set, GO!! I did not have a green day today. I continue to struggle right after work. Going to replace it with a bike ride with the kids tomorrow. Hopefully the weather will cooperate with me! If not, will do something else!...NOT snack! :wink: I really need to get some GREEN under my belt! Ap...
- Tue Apr 16, 2013 12:17 am
- Forum: No S Diet General Discussion
- Topic: Feeling Desperate!
- Replies: 14
- Views: 22375
Feeling Desperate!
ARRRRRRRRRRRRRRRRRRGH!!!! My weight is creeping up....not because NoS is not working because I am not doing it! :evil: My Mom came for a visit this weekend and she started ww a week ago. She lost 6 1/2 pounds last week. She is all enthused and would love it if I would do ww with her. My daughter is ...
- Sun Mar 17, 2013 1:16 pm
- Forum: Daily Check In
- Topic: Childoftheking daily check-in
- Replies: 108
- Views: 106989
- Fri Mar 15, 2013 10:35 am
- Forum: No S Diet General Discussion
- Topic: Walford, Reihard, and the World of Longevity
- Replies: 5
- Views: 12048
- Fri Mar 15, 2013 2:01 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
Thanks for the encouragement BS! Been doing better at putting my stress in the right perspective this week! It's still there, but I am managing it better. Sleeping better and I am not attempting to eat it away. Yay me! :D Have noticed the past few days that my pants are looser...more comfy! ONWARD :...
- Fri Mar 15, 2013 1:57 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1540329
- Wed Mar 13, 2013 1:23 am
- Forum: No S Diet General Discussion
- Topic: try for 21... join me!
- Replies: 82
- Views: 76692
- Fri Mar 08, 2013 10:18 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
Hi All! Glad my last post was an encouragement to you. I need to go back and re-read as necessary. :wink: I am under some stress here. Did not sleep well at all last night. arrrgh! This always happens when I begin to feel stress....just can't sleep! :shock: I'm working on just giving it to God. I re...
- Fri Mar 08, 2013 10:06 am
- Forum: Daily Check In
- Topic: Amy 2013 Check In
- Replies: 184
- Views: 153213
- Fri Mar 08, 2013 10:04 am
- Forum: Daily Check In
- Topic: Childoftheking daily check-in
- Replies: 108
- Views: 106989
- Thu Mar 07, 2013 12:07 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1540329
- Wed Mar 06, 2013 1:44 am
- Forum: Daily Check In
- Topic: MJ7910 - daily check in
- Replies: 215
- Views: 278129
- Wed Mar 06, 2013 12:54 am
- Forum: No S Diet General Discussion
- Topic: I'm struggling
- Replies: 13
- Views: 20741
I have struggled with this as well. Just be aware that it happens and like others have said do something else during that time....and fight your way through it. Get a few days under your belt and it will get easier. Not sayijng it will be easy, but it should be less difficult as time goes on. Good l...
- Tue Mar 05, 2013 11:50 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
Warning: rambling thoughts ahead, but it's MY check in so I can do that right?! So, last night me and my 19 year old daughter went clothes shopping...for me! Definitely not one of my most favorite activites. In fact, one of my least favorite. An activity that in the past has left me feeling down and...
- Mon Mar 04, 2013 10:32 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
Thanks for the encouragement everyone!!! Things are going along smoothly for now. I always enjoy getting back to a NoS day after my S Days. It does feel so good to be back in control! I don't feel like I am white knucklinlg it at this point, although I know that feeling can come at me out of no wher...
- Mon Mar 04, 2013 10:15 am
- Forum: Daily Check In
- Topic: No BS Here!
- Replies: 419
- Views: 417817
- Mon Mar 04, 2013 10:12 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1540329
- Mon Mar 04, 2013 10:10 am
- Forum: Daily Check In
- Topic: debs 2011 check in
- Replies: 185
- Views: 179132
- Sat Mar 02, 2013 2:48 am
- Forum: No S Diet General Discussion
- Topic: Newbie, sort of
- Replies: 7
- Views: 11242
- Wed Feb 27, 2013 1:10 pm
- Forum: Daily Check In
- Topic: Jib's Daily Check-in
- Replies: 11
- Views: 14618
- Wed Feb 27, 2013 1:14 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
- Tue Feb 26, 2013 3:22 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
Thanks guys!! Had a good day today. I even got in some exercise. Went to the video store over the weekend. All of their exercise dvds are free. So, I got Leslie Sansone Walking off the pounds. I've heard good things about her, but have never used one of her dvd's before. My 10 year old did it with m...
- Sun Feb 24, 2013 1:03 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
Snow day went well on Friday. Even though we didn't have school my son still had his basketball game, which proved to be the most challenging part of my day. I sat between my husband and mil who were both eating popcorn. I absolutely LOVE popcorn. And I was hungry because the game began at 4 and we ...
- Sun Feb 24, 2013 12:45 pm
- Forum: Daily Check In
- Topic: No BS Here!
- Replies: 419
- Views: 417817
- Fri Feb 22, 2013 1:23 pm
- Forum: No S Diet General Discussion
- Topic: Hi First Day Here!
- Replies: 7
- Views: 11552
- Fri Feb 22, 2013 11:42 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1540329
- Fri Feb 22, 2013 11:32 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
- Fri Feb 22, 2013 2:57 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
Thanks for the encouragement Renee and Kat! I had my third green day in a row today. I know 3 doesn't sound like a lot, but I've been so off track since the holidays that it's big for me! Was super busy after school today so I did not get on my exercise bike....one thing at a time! Still making slee...
- Thu Feb 21, 2013 2:47 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1540329
- Wed Feb 20, 2013 10:42 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
Hi Renee! Thanks for popping in and encouraging me! It helps! Things have not been going well with No S for me since the holidays. Have just been strugglign to get back on track. Buuuut....I'm Baaaaack! :D Ready to dig in my heals put a fence around the rules and just do this thing! Had my first gre...
- Wed Feb 20, 2013 1:29 am
- Forum: No S Diet General Discussion
- Topic: try for 21... join me!
- Replies: 82
- Views: 76692
I'm in! Feb. 19 Day 1: :mrgreen: First green in quite a while. Yay! Getting back on track! Feb. 20 Day 2: :mrgreen: Feb. 21 Day 3: :mrgreen: 3 green days in a row...HAPPY! :D Feb. 22 Day 4: :mrgreen: Feb. 23 Day 5: :D S Day Feb. 24 Day 6: :D S Day Feb. 25 Day 7: :mrgreen: Feb. 26 Day 8: :mrgreen: Fe...
- Tue Feb 19, 2013 12:04 pm
- Forum: No S Diet General Discussion
- Topic: Realizing I "DO" have self control.....
- Replies: 10
- Views: 18567
I read this last night and have been thinking about it. It's like an "ah ha" moment for me. So true!! I've been at this for a few years. I work full time in the school system. My trouble times are when I am not working. Summer, Christmas vacation. I have been having trouble SINCE Christmas break. :r...
- Tue Feb 19, 2013 10:52 am
- Forum: No S Diet General Discussion
- Topic: July or bust!!!
- Replies: 5
- Views: 9680
- Mon Jan 28, 2013 1:25 pm
- Forum: No S Diet General Discussion
- Topic: Calorie question
- Replies: 6
- Views: 12586
- Wed Jan 16, 2013 1:28 am
- Forum: No S Diet General Discussion
- Topic: Sleep or Exercise
- Replies: 13
- Views: 19252
Thanks everyone! I know I really should be doing BOTH....some exercise and plenty of sleep! What I got from what you all have said is that a little of something is better than nothing at all. This morning I got up at my normal time. And furing the course of my morning I did 50 squats before I left f...
- Sun Jan 13, 2013 12:42 pm
- Forum: No S Diet General Discussion
- Topic: Sleep or Exercise
- Replies: 13
- Views: 19252
Sleep or Exercise
The first time I did NoS (started Oct. 10) I discovered the importance of sleep for me. I thought I was feeling so run down and miserable because of my weight, but discovered how much better I feel when I get sleep. While I was working on my NoS habits I worked on my sleep habits. That habit has stu...
- Wed Jan 09, 2013 10:47 am
- Forum: Daily Check In
- Topic: Inswsn's first check in
- Replies: 90
- Views: 85679
- Mon Jan 07, 2013 10:54 am
- Forum: Daily Check In
- Topic: Jasper's cautiously optimistic occasional check in
- Replies: 35
- Views: 42642
- Mon Jan 07, 2013 12:54 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
Still here! It's been a rough Christmas break as far as food goes. VERY nice and relaxing otherwise....besides a bought with the flu! :cry: Back to work/school tomorrow. One thing I have decided to try to do is toss the scale. No longer judging my success by that. Last time I got on it was the first...
- Fri Jan 04, 2013 1:40 pm
- Forum: No S Diet General Discussion
- Topic: Lessons Learned
- Replies: 6
- Views: 13248
- Mon Dec 31, 2012 12:54 pm
- Forum: No S Diet General Discussion
- Topic: * * * New Year/January Challenge * * *
- Replies: 59
- Views: 54837
I'm in! Pure Vanilla! Gotta get back on track! Jan 7: :oops: Had a great day all day until I went to my son's bb game and ate popcorn and THEN came home and ate some more. I am having trouble getting back on track after the holidays. If you are a praying person please pray for me today. It needs to ...
- Mon Dec 31, 2012 12:52 pm
- Forum: No S Diet General Discussion
- Topic: * * * December challenge * * *
- Replies: 74
- Views: 82058
- Fri Dec 21, 2012 10:48 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
Ok, so I had 22 days straight of Vanilla No S'ing. YAY!! I work in a public school that happens to have a student population that is 100% Amish. You can just imagine the sweet goodies I am receiving as gifts from my students. Wowzers! :shock: On Wednesday I had my first red day in 22 days....I ate o...
- Fri Dec 14, 2012 12:40 am
- Forum: No S Diet General Discussion
- Topic: * * * December challenge * * *
- Replies: 74
- Views: 82058
- Thu Dec 06, 2012 1:32 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
- Thu Dec 06, 2012 1:26 am
- Forum: No S Diet General Discussion
- Topic: Your favorite S Day indulgence?
- Replies: 8
- Views: 15080
- Tue Dec 04, 2012 8:35 pm
- Forum: No S Diet General Discussion
- Topic: What's for dinner?
- Replies: 111
- Views: 92144
- Tue Dec 04, 2012 1:18 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
- Sun Dec 02, 2012 12:44 pm
- Forum: Daily Check In
- Topic: eschano every day check-in
- Replies: 145
- Views: 122223
- Sun Dec 02, 2012 12:39 pm
- Forum: No S Diet General Discussion
- Topic: Congrats to tobiasmom
- Replies: 8
- Views: 12897
- Sun Dec 02, 2012 12:18 pm
- Forum: No S Diet General Discussion
- Topic: * * * December challenge * * *
- Replies: 74
- Views: 82058
Yes, I'm in! My goal is vanilla NoS. I am going to opt to not make my weekend days before Christmas and New Year's S Days because I just think 4 S Days in a row would be downright dangerous for me at this point. First goal is 21 days straight on program. Today is day 6! December 1 S Day Day 5 2 S da...
- Sat Dec 01, 2012 10:04 pm
- Forum: No S Diet General Discussion
- Topic: vidoes/dvds
- Replies: 12
- Views: 14453
- Sat Dec 01, 2012 9:38 pm
- Forum: No S Diet General Discussion
- Topic: vidoes/dvds
- Replies: 12
- Views: 14453
- Sat Dec 01, 2012 8:05 pm
- Forum: No S Diet General Discussion
- Topic: vidoes/dvds
- Replies: 12
- Views: 14453
- Sat Dec 01, 2012 1:54 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
- Fri Nov 30, 2012 9:34 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 210434
- Fri Nov 30, 2012 1:40 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 651017
- Thu Nov 29, 2012 9:31 pm
- Forum: No S Diet General Discussion
- Topic: vidoes/dvds
- Replies: 12
- Views: 14453
vidoes/dvds
Looking for recommendations on a video/dvd to workout my legs. Not really looking for aerobic type videos, but strengthening type. Really want to work on my legs. Arms would be good too though. Thanks!