Everyday Systems

It's great to hear about all of your experiences! I'm really encouraged by everyone on this board but especially the women, as our chemistry certainly gives us unique challenges when it comes to weight. I think I've gotten off pretty lucky this pregnancy since I had fairly mild morning sickness earl...

Hey there, welcome back to no-s! I too am a newbie, having only done this seriously the last few weeks but having taken a run at it a few times before. I think the discouragement from faster weight loss kept me from being successful in the past, so I can relate to your question. I'm pregnant now, so...

I've been lurking here for a while and doing No S for a few weeks on my own but wanted to say hi! I've toyed with the diet before but never committed for more a than a string of days here or there until now. I have a lifetime history of overweight (since childhood), on-off dieting (since childhood),...