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by jamescarter
Sat Dec 29, 2012 5:57 am
Forum: No S Diet General Discussion
Topic: 5 Habits of Highly Successful Dieters 2 of 5
Replies: 21
Views: 30144

Eat less, exercise more. That's the recipe for losing weight, and we all know it by heart. So if we want to get slimmer, and we know the formula, then why can't we do it? Commitment is important—in fact, it's essential—but it's only the beginning. The key to successful dieting is bridging the ga...